Uncommon Diabetic

About Uncommon Diabetic

Welcome and thank-you for joining us on UD Podcast. Our commitment is to journey with you and ask questions about how people living with Diabetes can transform our lives from a common to uncommon diabetic life. We will explore the 4 pillars of health and seek answers from experts and Uncommon Diabetics to learn how to build the foundations of an uncommon diabetic life. *The content we discuss on UD is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice.

Publisher

Heath Stone

Category

health & fitness

Language

en

Explicit

No

First episode

12 May 2020

Latest episode

21 Jun 2022

Latest episodes

173 episodes in the feed.

1. 

   21 Jun 2022

   GETTING BACK ON TRACK | Routine Reset | Type1 Diabetic

   Today I will share how I get back on track and do a ROUTINE RESET Look at where you have come from and realize that you are starting again (reset) at a new level. You are not where you were, you are where you are now!…Progress has been made so celebrate it! Now we get to get back on track by doing a routine reset - it is like rebooting your computer and getting things working great again. Have you ever had things going so well and your life seems to be cruising along so smooth and you’re making progress and you are feeling amazing and then… Something happens and you feel like your running on a flat tire. Life Happens and a circumstance, or a choice, bumps us out of our beautiful routine. Find out how I reset my Routines on this episode of UDTV The content we discuss and share today is from my personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals. For more information about our UD Foundations program or how you can work directly with me to build the foundations for an Uncommon Diabetic Life then Click the link below to book a free Health Strategy Session with myself. 💥https://calendly.com/uncommondiabetic/udfoundations (https://calendly.com/uncommondiabetic/udfoundations) Uncommon Diabetic Website 💥https://www.uncommondiabetic.com (https://www.uncommondiabetic.com/) Visit us at our UD socials... Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw (https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw) Instagram Https://instagram.com/uncommondiabetic (https://instagram.com/uncommondiabetic) Facebook Https://facebook.com/uncommondiabetic (https://facebook.com/uncommondiabetic) Linkedin https://www.linkedin.com/feed/ (https://www.linkedin.com/feed/) GETTING BACK ON TRACK | Routine Reset | Type1 Diabetic https://youtu.be/HIIBQfPWViw (https://youtu.be/HIIBQfPWViw) #Reset #Routines #Type1diabetic

2. 

   14 Jun 2022

   Outdoor Adventures Preparation for Diabetics

   I love to be outdoors...Today I will share how I prepare for a day of adventure (aka Golf Tournament or adventure riding, hiking etc…) and ensure that i have the fuel required to live with uncommon energy, health and performance. What is your outdoor adventure fix? How do you prepare for your outdoor adventures? If you fail to plan you plan to fail... and an exciting adventure can turn into a medical adventure as a diabetic. If you like more information about our UD Foundations program or how you can work directly with me to build the foundations for an Uncommon Diabetic Life then... Click the link below to book a free health strategy session with myself. 💥https://calendly.com/uncommondiabetic/udfoundations The content we discuss and share today is from my personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals. Visit us at our UD socials... Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw Instagram Https://instagram.com/uncommondiabetic Facebook Https://facebook.com/uncommondiabetic Website https://www.uncommondiabetic.com Linkedin https://www.linkedin.com/feed/ Outdoor Adventures Preparation for Diabetics https://youtu.be/UP3_wh_QB-M (https://youtu.be/UP3_wh_QB-M) #adventure #diabeticlife #preparation

3. 

   7 Jun 2022

   How do you do Rest & Recovery? Healthy Diabetic

   Take a breath… pause…quiet your mind and your environment. Heath Stone Uncommon Diabetic shares one of his ways he does rest and recovery. Diabetics have unique challenges… among these are when our blood sugar causes fatigue and times when blood sugar issues cause a lack of mental focus (we sometimes call this brain fog). Blood sugar challenges can play havoc with our day. Pillar 4 uses science and proven tactics and techniques that help diabetics learn to monitor and ultimately control our rest, recovery and sleep issues. We will document what works, and schedule the right amount of rest and recovery based on our unique bodies and our activity during the day. Journey with me to build your Uncommon Diabetic Foundations of health. Together we can create your MAP (Massive Action Plan) to build the foundations that will improve your energy, health and performance... starting NOW! Click the link below to book a free Health Strategy Session with myself 💥https://calendly.com/uncommondiabetic/udfoundations 4 PILLARS OF DIABETIC HEALTH. PILLAR 1 - Uncommon Sense: Mindset & Intention PILLAR 2 - Uncommon Fuel: Hydration & Nutrition PILLAR 3 - Uncommon Performance: Exercise & Movement PILLAR 4 - Uncommon Energy: Rest & Recovery Visit us at our UD socials... Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw Instagram Https://instagram.com/uncommondiabetic Facebook Https://facebook.com/uncommondiabetic Website https://www.uncommondiabetic.com Linkedin https://www.linkedin.com/feed/ How do you do Rest & Recovery? https://youtu.be/DlDIAkoz8T8 #Rest #Recovery #Diabetichealth

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.