- 15
- Episodes
- 4
- Ratings
- 2021
- First episode
About UNCOMMON MOMMIN'
We are 2 single moms who love to share stories and love on our people. We created this podcast as a way to build community for other single moms and as a creative outlet for ourselves. We're both boy moms and former Junior High Coaches! Leigh still trains young athletes in Volleyball and Basketball while running her business and subbing in the local school district. She is a mom to a sweet 8-year-old boy. Rebeka runs her own business as a Human Design reader. She loves sharing Human Design because it guides people back to their own internal wisdom. She is a mom of 2 teen boys.
- Publisher
- Uncommon Mommin
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 21 Nov 2021
- Latest episode
- 18 Feb 2022
Latest episodes
15 episodes in the feed.
18 Feb 2022
February Self-Love Challenge: Burn Letter
Burn Letters are a Simple & Effective way to release any big feels that are in your way; anger, frustration, confusion, anything! It truly is fascinating how well it works. Try it out and let us know how it felt! Share and tag us in your stories @uncommon.mommin (https://www.instagram.com/uncommon.mommin/) on IG Connect with us! Single Mom Life Facebook Group (https://www.facebook.com/groups/524885251961841) Leigh on IG (https://www.instagram.com/leighleighmcghee/) Leigh on TikTok (https://www.tiktok.com/@leigeighmcghee?) Rebeka on IG (https://www.instagram.com/fullheart.design/) Rebeka on TikTok (https://www.tiktok.com/@fullheart.design?lang=en) Please take a moment to like and subscribe so we can reach more amazing single Moms!
15 Feb 2022
February Self Love Challenge: I Love You
When was the last time you looked yourself in the eye and said "I love you"? Today just happens to be Valentine's Day which seems like the perfect day to tell yourself I Love You. If you're interested in checking out The Heart Math Institute for more info on Heart-Brain Coherence CLICK HERE (https://www.heartmath.org/research/research-library/) Share and tag us in your stories @uncommon.mommin (https://www.instagram.com/uncommon.mommin/) on IG Connect with us! Single Mom Life Facebook Group (https://www.facebook.com/groups/524885251961841) Leigh on IG (https://www.instagram.com/leighleighmcghee/) Leigh on TikTok (https://www.tiktok.com/@leigeighmcghee?) Rebeka on IG (https://www.instagram.com/fullheart.design/) Rebeka on TikTok (https://www.tiktok.com/@fullheart.design?lang=en)
11 Feb 2022
February Self-Love Challenge: Journaling
If you were born in the 80's or early 90's, do you remember writing notes back and forth to your friends in school?? I feel like that was my first experience with journaling. Except I was giving it to a trusted friend. If something was on my mind or I was upset, I wrote a note. If I was excited about something, I wrote a note. If I needed to explain myself, I wrote a note. Anyone else?? Well, in a sense, that's what journaling is. It can be very therapeutic. It can help you release trauma, set goals, reflect on how far you've come. So take a listen and then start writing! Share and tag us in your stories @uncommon.mommin (https://www.instagram.com/uncommon.mommin/) on IG Connect with us! Single Mom Life Facebook Group (https://www.facebook.com/groups/524885251961841) Leigh on IG (https://www.instagram.com/leighleighmcghee/) Leigh on TikTok (https://www.tiktok.com/@leigeighmcghee?) Rebeka on IG (https://www.instagram.com/fullheart.design/) Rebeka on TikTok (https://www.tiktok.com/@fullheart.design?lang=en)
8 Feb 2022
February Self-Love Challenge: Get More Sleep
Sleep is an important part of taking care of your body, both physically and mentally. Sleep is restorative, helps reduce stress, improves memory, boosts your immune system, and important for your mental health among other benefits. Doing things to feel your best IS self-love!! Listen in and hear how sleep can change your life and tips to get better sleep. Share and tag us in your stories @uncommon.mommin (https://www.instagram.com/uncommon.mommin/) on IG Connect with us! Single Mom Life Facebook Group (https://www.facebook.com/groups/524885251961841) Leigh on IG (https://www.instagram.com/leighleighmcghee/) Leigh on TikTok (https://www.tiktok.com/@leigeighmcghee?) Rebeka on IG (https://www.instagram.com/fullheart.design/) Rebeka on TikTok (https://www.tiktok.com/@fullheart.design?lang=en)
7 Feb 2022
February Self-Love Challenge: Healthy Food, Healthy Mood
Have you ever heard the phrase, you are what you eat? Well, when I eat junk, I feel like junk. And when I eat great, I feel great! Foods can either fuel you or drain you. And not just physically! More and more research is coming out that indicates your diet may influence your mood. In recent years, evidence shows that food can contribute to the development, prevention, and management of mental health conditions, including depression and anxiety disorders. Loving your body and fueling it properly is a form of self-love. You only get one body...so love on it and take care of it! **While good nutrition is an important component of your emotional well-being, it is not a substitute for proper medical care and treatment. If you have concerns about your mental health, talk to your health care provider. Share and tag us in your stories @uncommon.mommin (https://www.instagram.com/uncommon.mommin/) on IG Connect with us! Single Mom Life Facebook Group (https://www.facebook.com/groups/524885251961841) Leigh on IG (https://www.instagram.com/leighleighmcghee/) Leigh on TikTok (https://www.tiktok.com/@leigeighmcghee?) Rebeka on IG (https://www.instagram.com/fullheart.design/) Rebeka on TikTok (https://www.tiktok.com/@fullheart.design?lang=en) For supplement information mentioned in the podcast, reach out to Leigh on IG or visit www.leighmcghee.arbonne.com
4 Feb 2022
February Self Love Challenge: Uncommon Gifts
Do you know your Human Design? If not, click the link below and enter your birth info (date, time, place) https://www.myhumandesign.com/get-your-chart/ If you do know, go check out which centers you have defined. It's time to celebrate your gifts!! Share and tag us in your stories @uncommon.mommin (https://www.instagram.com/uncommon.mommin/) on IG Connect with us! Single Mom Life Facebook Group (https://www.facebook.com/groups/524885251961841) Leigh on IG (https://www.instagram.com/leighleighmcghee/) Leigh on TikTok (https://www.tiktok.com/@leigeighmcghee?) Rebeka on IG (https://www.instagram.com/fullheart.design/) Rebeka on TikTok (https://www.tiktok.com/@fullheart.design?lang=en)
3 Feb 2022
February Self-Love Challenge: UNCOMMON OBSERVATION
Do you ever get lost in negative emotions? Sure, we all do. It can be hard to love yourself inside of negative emotions. BUT, loving yourself means loving ALL of yourself. Share and tag us in your stories @uncommon.mommin (https://www.instagram.com/uncommon.mommin/) on IG Connect with us! Single Mom Life Facebook Group (https://www.facebook.com/groups/524885251961841) Leigh on IG (https://www.instagram.com/leighleighmcghee/) Leigh on TikTok (https://www.tiktok.com/@leigeighmcghee?) Rebeka on IG (https://www.instagram.com/fullheart.design/) Rebeka on TikTok (https://www.tiktok.com/@fullheart.design?lang=en)
2 Feb 2022
February Self Love Challenge: Uncommon Mornings
Many women ignore my insistence that starting a morning routine will change your life. But I guarantee you it will. If you are currently feeling burnt out, stressed, and confused about life, then I have one question for you: What do you have to lose? Nothing. You're already stressed. Imagine having just ten minutes to yourself in the morning before talking to anybody else. Imagine giving yourself just ten minutes to read that self-development book, or to meditate, or to stretch. Clear your mind. Clear your energy. How would you feel? How do you think the rest of your day would go? For some inspiration on music to listen to, EFT routines from Brad Yates, and meditations, check out our Morning Routine playlist. This is a simple list to get ideas flowing. Use it as a springboard to create your own morning playlist! https://www.youtube.com/channel/UCqWRxYnlSY6Y8UODj480AKQ Share and tag us in your stories @uncommon.mommin (https://www.instagram.com/uncommon.mommin/) on IG Connect with us! Single Mom Life Facebook Group (https://www.facebook.com/groups/524885251961841) Leigh on IG (https://www.instagram.com/leighleighmcghee/) Leigh on TikTok (https://www.tiktok.com/@leigeighmcghee?) Rebeka on IG (https://www.instagram.com/fullheart.design/) Rebeka on TikTok (https://www.tiktok.com/@fullheart.design?lang=en)
30 Jan 2022
Uncommon Guilt
Mom Guilt. Literally every mom we know has experienced it. In this episode, we share our own stories of Mom Guilt, insights we discovered through research and polling others, and we discuss ways to move through Mom Guilt. If this resonated with you, we would love to hear your stories! Let us know what resonated with you, or share your own story with us! Sharing is Caring! Share this episode with anybody who would benefit from this message as well! Share and tag us in your stories @uncommon.mommin (https://www.instagram.com/uncommon.mommin/) on IG Connect with us! Single Mom Life Facebook Group (https://www.facebook.com/groups/524885251961841) Leigh on IG (https://www.instagram.com/leighleighmcghee/) Leigh on TikTok (https://www.tiktok.com/@leigeighmcghee?) Rebeka on IG (https://www.instagram.com/fullheart.design/) Rebeka on TikTok (https://www.tiktok.com/@fullheart.design?lang=en)
7 Jan 2022
Uncommon New Year
Happy New Year, y'all! Right now the you're likely bombarded with messages like "new year, new you!" "new you in 2022!" or "What's your Word of the Year?" In this episode, we chat about our personal new year practices, and share some ideas to support you in creating your own New Year intentions. We'd love to hear your thoughts on this episode! Share your resolutions/intentions/goals with us so we can cheer you on! @uncommon.mommin (https://www.instagram.com/uncommon.mommin/)
20 Dec 2021
Uncommon Design
All About Human Design! This is a fun one because Leigh interviews Rebeka! We talk about what Human Design even is, how it supports you, and how it can help your kids. They both share how it changed their lives and why they're so passionate about this tool. Rebeka has seen this tool be used for so much good and create deeper self-love for her clients. As a THANK YOU for being an early supporter of this podcast, if you're ready to learn your Design: you can get 21% off your recorded chart reading through December 31, 2021 with the code GOODBYE21 Schedule here (https://app.squarespacescheduling.com/schedule.php?owner=24464383) As a reminder, my Recorded Chart Reading offering is a fabulous gift to yourself or a loved one. This 45-60 minute video is all about how you’re meant to create opportunities for yourself, make decisions, and leverage your unique gifts, as well as how to work with your vulnerabilities. Each video is custom made for you and is personalized to your own design. You can get your chart for free here: https://www.jovianarchive.com/get_your_chart (https://www.jovianarchive.com/get_your_chart) Connect with us! Single Mom Life Facebook Group (https://www.facebook.com/groups/524885251961841) Leigh on IG (https://www.instagram.com/leighleighmcghee/) Leigh on TikTok (https://www.tiktok.com/@leigeighmcghee?) Rebeka on IG (https://www.instagram.com/fullheart.design/) Rebeka on TikTok (https://www.tiktok.com/@fullheart.design?lang=en) A word to our Sponsors... Thanks to Leigh McGhee Confidence Coaching for sponsoring this episode. At Level Up, we believe that the most important person to believe in you is YOU and we are here to help you love and believe in yourself so you can choose a life that lights you up. We do this through journaling, small and impactful confidence building exercises and working through limiting beliefs. Thanks to Full Heart LLC for sponsoring this episode. At Full Heart, we believe that you are perfectly designed, and we are here to help you love yourself by honoring your inherent gifts so that you can create a life you love. We do this through Human Design, EFT, guided visualizations, and various deconditioning exercises.
11 Dec 2021
Uncommon Interview with Ashley
Y'alllll This Mama's story is so inspiring. We were seriously in awe & could've talked with her for HOURS. Ashley is a mom of 3 amazing kiddos, a business owner, and an advocate for mental health. In this episode we chat about: Her story of how she went from a single mom on food stamps to married and thriving. (not that you have to be married to thrive, y'all, this is HER story. I can hear the comparisons happening in your head!) How she started her health journey with a simple 5 minute morning routine. Her personal theory on how to create balance in life If this episode resonated with you, we’d love to hear about it! Tag us or DM us and tell us all about it. Connect with Ashley on IG @CONNECTING_HARTZ (https://www.instagram.com/connecting_hartz/) Sharing is caring! Go ahead and send it to that beautiful friend that crossed your mind while you were listening to this episode. Do you have a story you’d love to share? Fill out this form (https://docs.google.com/forms/d/1FC15nhqbUiTief9TU6-DOCZhmxjIlfVNMkCYHD5iBm0/edit) and we’ll get back to you! Connect with us! Single Mom Life Facebook Group (https://www.facebook.com/groups/524885251961841) Leigh on IG (https://www.instagram.com/leighleighmcghee/) Leigh on TikTok (https://www.tiktok.com/@leigeighmcghee?) Rebeka on IG (https://www.instagram.com/fullheart.design/) Rebeka on TikTok (https://www.tiktok.com/@fullheart.design?lang=en) A word to our Sponsors... Thanks to Leigh McGhee Confidence Coaching for sponsoring this episode. At Level Up, we believe that the most important person to believe in you is YOU and we are here to help you love and believe in yourself so you can choose a life that lights you up. We do this through journaling, small and impactful confidence building exercises and working through limiting beliefs. Thanks to Full Heart LLC for sponsoring this episode. At Full Heart, we believe that you are perfectly designed, and we are here to help you love yourself by honoring your inherent gifts so that you can create a life you love. We do this through Human Design, EFT, guided visualizations, and various deconditioning exercises.
4 Dec 2021
Uncommon: The Speech That Started It All
Earlier this year Leigh was invited to give a training in the National Training of her Network Marketing Company. It was an amazing opportunity to inspire others inside her company. Now she's sharing it with ALL of us! If this resonated with you, we would love it if you share it with anybody who would benefit from this message as well! Share and tag us in your stories @uncommon.mommin on IG Connect with us! Single Mom Life Facebook Group (https://www.facebook.com/groups/524885251961841) Leigh on IG (https://www.instagram.com/leighleighmcghee/) Leigh on TikTok (https://www.tiktok.com/@leigeighmcghee?) Rebeka on IG (https://www.instagram.com/fullheart.design/) Rebeka on TikTok (https://www.tiktok.com/@fullheart.design?lang=en)
28 Nov 2021
Uncommon Holidays
Holidays Schmolidays. It can be difficult to be a Single Mom during the Holidays. Especially if this is your first one post Divorce. If you're feeling lonely this Holiday season, we hope this episode can keep you company! We hope you enjoy the episode, AND that you reach out to share your stories with us... Share this episode on your stories and tag us... Share this with another Single Mom who might benefit... Connect with us! Single Mom Life Facebook Group (https://www.facebook.com/groups/524885251961841) Leigh on IG (https://www.instagram.com/leighleighmcghee/) Leigh on TikTok (https://www.tiktok.com/@leigeighmcghee?) Rebeka on IG (https://www.instagram.com/fullheart.design/) Rebeka on TikTok (https://www.tiktok.com/@fullheart.design?lang=en)
21 Nov 2021
The Hardest Part of Single Mommin'
Welcome to our show Uncommon Mommin'!! We want you to know that YOU ARE NOT ALONE in this journey. Being a Single Mom can feel lonely much of hte time. So, we decided to start a podcast to share our stories, hear your stories, and be a source of support for each other. Connect with us! Single Mom Life Facebook Group (https://www.facebook.com/groups/524885251961841) Leigh on IG (https://www.instagram.com/leighleighmcghee/) Leigh on TikTok (https://www.tiktok.com/@leigeighmcghee?) Rebeka on IG (https://www.instagram.com/fullheart.design/) Rebeka on TikTok (https://www.tiktok.com/@fullheart.design?lang=en) We believe everybody has a story to share, and that by sharing your story, you help others feel less alone. Want to share your story? Email us at uncommonmommin2021@gmail.com and we might invite you on!
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- 5.0 / 5
- 4 ratings
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