Unconscious blueprint

About Unconscious blueprint

Our unconscious mind represents 95% of thoughts. Unconscious Blueprint is about choosing to live life consciously creating a direct impact to our thoughts, emotions & our reality. When we can change our thoughts, we can start to manifest the life we desire. Experiences give us a playing field, our unconscious mind doesn’t have to win the game. Together we will share different experiences and talk through tools and resources to play the game of life. The prize, you ask? Living the life you desire, consciously. ❤️ Streaming everywhere, including Alexia!

Publisher

barbara exposito

Category

education

Language

en

Explicit

No

First episode

29 Aug 2021

Latest episode

11 Apr 2022

Latest episodes

10 episodes in the feed.

1. 

   11 Apr 2022

   MONEY...who doesn't want more of it? who doesn't have enough? AND, what do CHAKRA's have to do with MONEY?

   Money is a TRIGGER WORD FOR SURE – IT’S A Form of ENERGY and Currency but often we forget to see if as such. Our beliefs and alignment around money play a vital role in how much we allow into our life. Money is like that secret sauce that no one really talks about, most people want more of it and feel that they never have enough. On this episode of unconscious blueprint, I spent time with Sandy Fernandez / author and creator of Karmic Currency, your chakra’s and money. Karmic Currency offers a holistic approach to Finance. Our unique philosophy allows you to discover how your money mindset and personal chakra energy impact your relationship with your finances and your business. Money is energy and more than just a “currency” it is a current that flows through your life. Sandy Fernandez, President and Founder of Karmic Currency will teach you how each part of your financial picture is associated with a different chakra, helping you free yourself from limiting beliefs and connect to your true abundance. If you are interested in working and connecting with Sandy, please check her out on Instagram at karmic currency she offers one on one coaching, as well as group coaching sessions. If you have resonated with unconscious blueprint and would like to find out more about the coaching services I offer, please visit my website at stellar-synergy.com. You can also find me on LinkedIn, Instagram, TikTok and You Tube under Stellar Synergy for more tips and resources. My website is also linked in my bio on my social media accounts. I look forward to connecting with you. Sending you much love and light. Barbie

2. 

   14 Mar 2022

   Shifting your mindset & getting your body in movement!

   An underlying foundation of unconscious blueprint is incorporating our four bodies and today I wanted to take the plunge into our Physical Body – Yea, that meat suit that you are lugging around with you on Earth. =) Today, I am excited to have Juan Garcia on the unconscious blueprint. I met Juan about a year ago when I felt the call from my physical body that I needed a shake up. And that is exactly what we are going to dive into with Juan. Let’s tackle those things that are unsaid, let’s tackle the fact that no matter what, WE ALL have insecurities, we all have those voices in our head that make us feel less than worthy, we all can hold ourselves back from our greatness if we listen. You can find Juan on Instagram at Juan Moreset and also through Legacy Fit Doral. Much love & Light, Barbie

3. 

   7 Mar 2022

   What's your SOUL'S PURPOSE? How to discovery, heal and shift blocks through your Akashic Records.

   Have you ever wondered if there was place where you could go to in order to discovery who your soul is, who you’ve been in former lifetimes or what guidance would be helpful to align you to your soul’s purpose because everything feels out of sorts? I mean, there isn’t a google per se for our souls. Sure, you can find out about your family and family tree, how far back your lineage goes but not specific to YOU, to your SOUL and your SOUL’s Purpose. Well, that’s until today, as we dive into Akashic Records. Akashic Records is our stream of soul records, it provides us insight to our soul’s purpose, our former lifetimes, and even provides us the opportunity to heal any blocks that might be getting in the way of our life’s purpose. Our guest today is Emily Logan, from Emily The Mystic. She is an Akashic Records Master Consultant & Physic Medium and Guide for those looking to expand their physic development. You can find her at www.emilythemystic.com / IG: Emily The Mystic / You Tube: Emily The Mystic

4. 

   28 Feb 2022

   Wait, What...Four Bodies?

   The thought behind unconscious blueprint is about designing the life that we desire while shifting our unconscious and creating awareness to address each aspect of the our life and bring about stabilization, healing and restorative balance. Many of the different modalities that we share with you, are to seek awareness around clearing blocks and patterns, while providing you with different tools and resources that may help you along your journey of self love & being an active player in the game of your life. The goal for me is to help you gain a fuller understanding & awareness of where you are today, fully accepting of yourself and your journey and how your unconscious mind has played a role in your outer reality, what shifts are you willing to tackle and envisioning the life you want to live. An underlying foundation of unconscious blueprint is incorporating our four bodies, these four main aspects of an individual that work together to guide them along the path of life. These aspects are the Physical Body, the Emotional Body, the Mental Body, and the Spiritual Body. On this episodes, I am doing a deep dive into the four bodies and providing you with a list of 10 tips to get you on your way to creating awareness of your four bodies. If you have resonated with unconscious blueprint and would like to find out more about the coaching services I offer, please visit my website at stellar-synergy.com. I help high achieving women reach their goals in half of the time without sacrificing peace of mind or settling for less than you deserve. You can also find me on LinkedIn, Instagram, TikTok and You Tube under Stellar Synergy for more tips and resources. My website is also linked in my bio on my social media accounts. I look forward to connecting with you. Sending you much love and light. -Barbie

5. 

   14 Feb 2022

   Why not ReDefine Divorce, relationships & how we allow others to treat us!

   We are searching for more, we all want to live life to the fullest, we all struggle with how to manifest the life that we desire. We go through life, based on what everyone says we should do, go to school, get your degree, get married, have kids and the entire time, our mindset plays a direct role in our emotions and our reality. We get married and bring along our mindset and the unhealed areas of ourselves to the dynamic of creating a life with this person who you love & potentially bringing children to the mix. I wanted to dive deeper into divorce, as this is something that I was impacted by personally as a child and also as an adult with my ex-husband who I spent 17 years of my life with & created 3 beautiful child. With roughly 90 % of people ending up married in their lifetime, perhaps you have heard that half of all marriages end in divorce. That statement is not far off. Nearly 45 percent of married couples eventually divorce. And more often than not, you hear about the awful, hurtful stories about divorce. Its no wonder people stay unhappily married between the hurtful divorce experiences and the impact it creates on your life and/the kids lives. Today, on unconscious blueprint, I am thrilled to have Cindy Stibbard as our guest to dive deeper into Divorce ReDefined. Cindy is a is a CDC Certified Divorce & Career Transition Coach, who specializes in Family Reorganization: Separation, Divorce & Parenting. She helps her clients with using divorce for a positive life change both during and after the divorce. And how an adverse life circumstance like divorce can shatter our spirits, and at the same time be an agent for self-awareness and a new approach to life. Welcome Cindy, thank you for being here with us.

6. 

   8 Feb 2022

   What does energy healing have to do with it?

   Unconscious blueprint is a resource for people who are looking to bring awareness, to shine the light on themselves and go inward to expansion and growth. Through the unconscious blueprint, the goal is that you can start creating awareness around how you are living your life and how much of your life, decisions, action steps and so on are driven by habitual patterns, limiting beliefs, culture and societal directives. How much of our decisions are based on the vision and perception we have of ourselves as individuals, how much of it is driven by the fear that limits us daily. Knowing that our unconscious mind makes up 95% of our thoughts and decisions, it’s no wonder that many of us are living a life on auto pilot. On today’s unconscious blueprint, I am excited about introducing you to Nikki Benot, an east coast native, Nikki spent her college years and beyond as an activist for animals, the environment and social justice. Needing to make sense of, and come to peace with, everything along the way, she began her work on the spiritual level. When she realized that the conditions of our outer world are just reflecting the conditions of humanity's inner world, her focus shifted to energy healing, arts, and yoga. Now a Spiritual Energy Coach, offering healing services and classes with Reiki, Yoga, Meditation and Breathwork, she supports others journeys to self-love, personal mastery, and light-motivated action: the recipe for global healing. I found Nikki on my journey to develop my spiritual knowledge, I found her when I was guided to find another tool/resource to help my healing on a deeper level. As fate would have it, I didn’t realize that I would become certified as a Reiki Master with Nikki’s support and guidance when I felt this resonance towards her. I just felt this pull to healing work and I knew I wanted to learn this for myself, to heal myself deeper, cut cords to any inner child pain or past life karma. I listened to my intuition and guidance and I let that guide me along my way.

7. 

   31 Jan 2022

   What does your garden, skillsets, hypnotherapy and self love have to do with it?

   Anxiety is a form of negative vibration. We can experience anxiety when we meet ourselves in our situation, in the face of required change with heavy resistance. Anxiety, fear, illusions, despair is something that visits all of us, some more often than others if we do not know how to cope with it, if we do not stand in our truth. As I have shared with you before, unconscious blueprint is not a one size fits all for challenging your unconscious mind and the thoughts that impact your emotions and in turn create your reality. If you listen to your body, to your emotions, you will be able to gage if there is something wrong. On this episode, we will dive into a modality/resource that I came across when I needed help coping with the heaviness in my chest, the anxiety, the shortness of breath, the broken heart, the feeling of unworthiness, hypnotherapy was one of the multiple tools I used in my healing journey. I am ecstatic to introduce you to Esteban Londono from Miami Hypnotherapist.

8. 

   24 Jan 2022

   What does your intuition, inner voice & astrology have in common?

   Unconscious blueprint is a resource for people who are looking to bring awareness, to shine the light on themselves and go inward to expansion and growth. Through this episode of unconscious blueprint, we spend time with Mary Joe from Soulful Revolution TV as we dig deep into understanding how to tap into our intuition, challenge our inner voice, create awareness to what is triggering us and using tools such as astrology and your natal birth chart to be prepared for your journey ahead. MJ has been working with her guides daily since a young age and now channels them to help others on their spiritual journey. (If you want to know if you are on a spiritual journey, she has a great video on YouTube called “10 Signs You’re Definitely on a Spiritual Path”).  MJ was a former TV news producer (Good Morning American)/Marketer and in 2016, she made a huge shift into YouTube and finally answered the call of her 20+ year tarot passion. MJ’s job is to channel information helping others to transform their lives and going the direction of their dreams. Her philosophy is when in doubt, ask yourself “is what I am doing loving and loving to self?” Always choose love over fear. If you are interested joining the Soul’s Revolution Tribe, please check her out on YouTube under Soulful Revolution, along with all of the other social platforms. If you’d like to connect with me and/or work with me through my coaching services, please check out Stellar Synergy on Instagram and Tik Tok, YouTube (is still growing) or visit www.stellar-synergy.com. Sending you peace, love and light. B-

9. 

   31 Aug 2021

   Sneak Peak into Unconscious Blueprint

   Have you found yourself wanting more out of your life? Do you often feel that you are not good enough to live the life you desire? Do you find yourself settling for less than you dream of? Did you know that our unconscious mind represents 95% of our thoughts. Would you love to learn how to shift your mindset to live consciously and create the life that you desire? Would you love to know how to experience life through the gift of self-love? My goal for this podcast is to create awareness for how our unconscious mind has had the control over all of us, how we are comprised of energy, how to tap your intuition, your inner guidance, releasing and forgiving the pain and burdens we carry and finally living life consciously. I want to give you the ability to shift, or lead, energy to make it work for you and those around you. Consciousness and energy is a powerful combination, have I sparked your interest yet?

10. 

    29 Aug 2021

    Unconscious blueprint (Trailer)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Unconscious blueprint

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.