On "Uncovered w/ Nick and Femi" we sit down and have real conversations about mental health experiences - whether its your own or personally witnessed. Through these experiences, we uncover the tips/tricks used to overcome it or what you've learned during these times and share it with you guys.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Emily Habelrih also known as The Playful Psychologist is a Clinical Psychologist with a specific interest in Autism Spectrum Disorder (ASD) and developmental delay.
What you will learn in this episode:
What are neurodevelopmental disorders and the different types
The common misconceptions
What it's like supporting someone with autism
Treatment options
and so much more
If you want to keep up with Emily's work, visit her website on: theplayfulpsychologist.com
If you need support with your stress and anxiety visit us on: https://rechargewellness.com.au/
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
10 May 2021
Howard Todd Collins UNCOVERS: Mens Mental Health & Navigating Relationships
Howard Todd-Collins is the director and owner of Men and Relationships Counselling, a private psychology practice working with Men, Women and Couples in Melbourne, Australia. He is also a fully qualified member of the Australian Counselling Association.
What you will learn in this episode:
Why men struggle to express their emotions
How men can effectively regulate their emotions
How we can un-condition ourselves that it's 'weak to express emotions'
How to navigate dtysfunctioning relationships
and so much more...
To find out more about Howard and what he does, check him out on: https://menandrelationships.com.au/about-us/howard-todd-collins/
Follow us on instagram at: https://www.instagram.com/nickandfemi/
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
3 May 2021
Nick Bracks UNCOVERS: His Battle With Depression, Anxiety & Alcohol
Nick Bracks is an actor, international & keynote speaker and mental health advocate. You may have seen him in Neighbours, Dancing with the Stars, Salt Lake and more.
In this episode Nick shares with his personal journey of how he overcame depression and anxiety, the pressures surrounding his drink driving charge whilst his dad was the Premier of Victoria and so much more.
To find out more about Nick visit: https://nickbracks.com/
If you're someone that needs help with stress and anxiety visit: rechargewellness.com.au
Follow us on Instagram: nickandfemi
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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