Uncovering Spirituality embarks on a journey of exploration and discovery into consciousness, energy, and the spirit world. Join host Kathy Upper and guests as we delve into the mysteries of spirituality and uncover the universal truths that connect us all.
Music credit
Journey To Ascend Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Uncovering Spirituality – Low Tox Living with Corinne McDonald
In this episode, I sit down with Corinne McDonald from Waking to Wellness to talk about low tox living — what it means, why it matters, and how small changes around your home can make a big difference for you and your family.
We explore:
~ Simple swaps to reduce toxins in your home
~ How low tox living connect to your spiritual practice
~ Corinne's book, The Low Tox Lookbook (Canadian Edition) — featuring QR codes that guide you to low tox home and beauty products
~ Practical tips you can start using today
Whether you're just starting your journey or looking to go deeper, this conversation offers thoughtful, grounded advice on creating a healthier space for your body and mind.
About Corinne: Corinne McDonald is the founder of Waking to Wellness and author of The Low Tox Lookbook. She helps people make informed, intentional choices about the products they bring into their homes.
You can connect with Corinne McDonald at:
IG: @wakingtowellness
Tik Tok: @wakingtowellness
FB: @wakingtowellness
YT: @wakingtowellness
Website: www.wakingtowellness.com
The Low Tox Lookbook: https://amzn.to/47PHyTF
25 Jun 2026
The Angel Messenger
This episode is a posthumous tribute to Gloria Messenger Harman, affectionately known as The Angel Messenger. Recorded in 2023, this interview is being shared with the blessing of Gloria's family to honour her life, her work, and the many lives she touched through her spiritual gifts.
In this conversation, Gloria shares the services she offered, her unique approach to helping others, and the remarkable journey that led her to become known as The Angel Messenger. Through her warmth, wisdom, and authenticity, listeners will gain insight into her life's work and the passion that guided her spiritual path.
8 Nov 2025
The Shamanic Path
In this episode, Kathy sits down with Lorriiii Dragon Dream — ceremonialist, shamanic teacher, and founder of spiritdrumming.com (https://spiritdrumming.com/). Rooted in both Celtic and animistic traditions, Lori’s path weaves body, land, and spirit into a living conversation with the unseen.
They explore what it truly means to walk the shamanic path — beyond labels or imitation — and how Lori’s work helps others reconnect to their inner knowing through ceremony, rhythm, and deep listening. From soul retrievals and firewalking to Celtic drum blessings and moon ceremonies, Lori guides people back to belonging — to themselves, to the Earth, and to the sacred cycles that hold us all.
Join us as we discuss:
✨ The true role of a shaman and the wisdom of the bean feasa (Celtic wise woman)
🔥 How shamanic practice supports healing, transition, and reconnection
🌕 The power of ceremony, drumming, and walking between worlds
A conversation for anyone feeling the call to remember — to return to the rhythms of the Earth and the quiet voice within.
You can connect with Lorriiii at
https://spiritualcanada.ca/member/lorriiii-dragon-dream/
https://www.spiritdrumming.com/
https://www.youtube.com/@lorifolkins9703/
https://www.etherealenergy.ca/
24 May 2025
Past Life & Between Life Regression
Curious about past life regression? Ever wondered what a between life regression entails?
In this episode, Kathy sits down with Marilyn Kaufman, the owner of You Are A Soul. Marilyn delves into her journey of offering past life regression, shares insights from her book "Lifetimes," and explains how past life regression can positively impact your current life.
Tune in for an enlightening conversation!
"If we saw ourselves as pure spirit and not as humans wouldn't life be so different. Wouldn't we live more harmoniously if we saw each other as spirit and not as people with egos.... We are magnificent spirits in a human body"
Marilyn Kaufman, You Are A Soul
Connect with Marilyn on Spiritual Canada here:
https://spiritualcanada.ca/member/marilyn-kaufman-cht-you-are-a-soul/ (https://spiritualcanada.ca/member/marilyn-kaufman-cht-you-are-a-soul/)
Purchase her book Lifetimes on Amazon (https://a.co/d/0UuQ0Q3)
18 Apr 2025
Psychotherapy & Spirituality
This episode finds Kathy discussing the incorporation of Spirituality in Psychotherapy treatment. Kathy's guest is Amanda Fidler a registered Psychotherapist and owner of Checking In Counselling & Consulting.
"To me spirituality means believing in something bigger than our physical world. Whether you want to call that Spirit, God, The Universe, Buddha, anything it doesn't matter what you call it. It is the belief in something more. The essence of spirituality to me is a return to love to presence, to peace."
Amanda Fidler, Checking In Counselling & Consulting
You can find Amanda on Spiritual Canada here:
https://spiritualcanada.ca/member/checking-in-counselling-consulting/
“True happiness isn’t found in external circumstances—it’s cultivated from within. Healing begins the moment we choose to check in.” Amanda
7 Mar 2025
Ascension and Marconics a Deep Dive Discussion
In this episode, Kathy discovers the concept of Ascension and the significant role Marconics Ascension Energy Healing plays in the process, as explained by Melinda Asztalos. Melinda is an Advanced Marconics Energy Practitioner and a Marconics Initiate Teacher. You can find Melinda on Spiritual Canada here: https://spiritualcanada.ca/member/marconic-ascension-energy-healing/
22 Dec 2024
Using Intuition for Spirit Communication
Jody Reid, International Psychic Medium, discusses how we can tap into our intuition for communing with spirits. She also shares personal stories of how she has used her intuitive abilities to deliver messages.
You can connect with Joy Reid on Spiritual Canada here:
https://spiritualcanada.ca/member/jody-reid-international-psychic-medium/ (https://spiritualcanada.ca/member/jody-reid-international-psychic-medium/)
28 Nov 2024
How Can We Hear Our Animal's Voice?
Tune in to this episode as Marybeth Haines, The Gal Who Speaks with Animals, shares insights on how we can improve our ability to understand what our furry companions are trying to communicate.
You can connect with Marybeth on Spiritual Canada here:
https://spiritualcanada.ca/member/marybeth-haines-the-gal-who-speaks-with-animals/ (https://spiritualcanada.ca/member/marybeth-haines-the-gal-who-speaks-with-animals/ )
2 Nov 2024
What is Integrated Manual Therapy and how can it help?
In this discussion with Maura Bommer, owner of Niagara IMT we learn about Integrated Manual Therapy.
Integrated Manual Therapy is a gentle hands on therapy that can assist with healing, with identifying issues in the body and remove blockages. Those are a few of the ways that it can help. Listen in to learn more.
You can connect with Maura on Spiritual Canada here:
https://spiritualcanada.ca/member/maura-bommer-niagara-imt/
1 Aug 2024
Mediums & Psychics: what is the difference?
During this episode I engage in a conversation with Liz Throp, The Soul Expert, where we explore the disparities between psychics and mediums, as well as delving into the various categories of mediums and the process of receiving messages.
You can connect with Liz on Spiritual Canada here:
https://spiritualcanada.ca/member/liz-throp-the-soul-expert/ (https://spiritualcanada.ca/member/liz-throp-the-soul-expert/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
191
Score snapshot 15 Sept 2025
Podcast Authority Score: 32 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
37
Social presence
0
YouTube
66
Engagement
0
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