Uncovering The Aviation Mindset Podcast

About Uncovering The Aviation Mindset Podcast

Welcome aboard, everyone 🙂 I’m Captain Ben le Fleming, a professional pilot of over 25 years, with experience on Gulfstream V, VI, & VII, Boeing 737, 757, & 767, and Learjet 45 aircraft. In this podcast, I chat with my fellow pilots, flight attendants, and other aviation specialists to explore how we develop the can-do, creative mindset in building confidence, performing well, and enjoying the wonderful experience of life, in and out of the flight deck. They say it takes 1000 people to successfully start, build, and complete a flight mission. That’s mind-blowing, and it highlights how important it is to connect with ourselves with emotional understanding and intelligence as a precursor to developing a spiritual understanding of connection with everyone around us. That forms the basis of health and wellness on a fascinating journey of discovery and adventure together. My aviation journey started at 25 when I finally found the confidence to pursue my dream of becoming a professional pilot. Until then, I had not considered myself remotely intelligent or emotionally strong enough to embark on such a feat, as I struggled to concentrate at school, making classroom studies a constant battle. That was until I hit a low point in my mid-20s when my defeatist mindset led me to fail an interview to become a Professional Property Surveyor after six years of study and working experience. In my melancholy, I inadvertently picked up a flight school brochure, and the direction of my life completely changed. Four months later, I was on the way to the USA to start my piloting adventure. 26 years later, here I am starting a podcast and supporting others in my Mindset & Confidence Life Coaching business. Apart from my passion for flight, travel, adventure, discovery, and fascinating experiences around the world, my passions extend to my three wonderful children, as well as sports, guitar playing, singing, DIY, and cooking. I am also dedicated to self-development and building better relationships, having had a life-long fascination with what makes me tick emotionally, spiritually, physically and mentally and how those elements play out in all those around me. I am delighted to have you join me on this fascinating journey, so please jump aboard, and let’s see where this adventure takes us 🙂 If you would like to discover more about me, you can click the link below to my website, where you can sign up for my monthly newsletter, where I share some inspirational stories, some tips and tricks, and some recommendations for books and social media posts. You can also book a 30-minute complimentary discovery call through my website to discuss how my coaching programs can help you achieve the big goals you have in mind and how to navigate the inevitable thunderstorms of life to reach the destination of your dreams. www.benlefleming.com You can also find me at: https://www.instagram.com/benlefleming_/ https://www.facebook.com/ben.l.fleming.7 https://www.linkedin.com/in/ben-le-fleming-2a623710/

Publisher

benlef

Category

education · health & fitness · leisure

Language

en

Explicit

No

First episode

12 Jan 2024

Latest episode

19 Aug 2024

Latest episodes

25 episodes in the feed.

1. 

   19 Aug 2024

   #24 - Mistakes Are Valuable

   Mark Evers

2. 

   5 Aug 2024

   #23 - Learn How To Crash

   🛫 Episode 23 With Sarah Furness: Combat Helicopter Pilot & Author 🛬 Sarah Furness, an ex-RAF combat helicopter pilot, mother, author, public speaker, and executive coach, joins me in another fascinating conversation about mindset and human performance. Sarah’s story of going from a teenage dream to one of very few female helicopter pilots to serve in combat is fascinating. After watching Top Gun, she wore a flying jacket and asked her dad if she looked cool.  He answered that she could be a pilot, so the story began. Sarah shares her personal experiences as a pilot and how she overcame self-doubt and imposter syndrome.  We also touch on mindfulness, unitasking, and emotional intelligence. Humility is a constant theme in her stories as she reminds us that being cool under fire is something we are not born to do but can learn to do if we commit to the training. We discuss the importance of reframing failure as a learning opportunity and the role of resilience in bouncing back from setbacks. The conversation explores the concepts of heroes and monsters, gender stereotypes, and our internal struggles. It emphasises the importance of self-acceptance and compassion for oneself and others. We also touch on the power of vulnerability and highlight the value of debriefing and self-reflection in learning and growing from our experiences. Sarah is also the author of a compelling self-help book, Fly Higher, in which she shares her gripping stories, valuable guidance, and tools to help us perform with military-grade mindfulness. Links to the book can be found below. Key Takeaways ✈ Life is not black and white; most people are doing their best. ✈ It's important to permit yourself to have a 'monster' inside you and learn to live with it. ✈ Emotions are signals and clues that point us to areas we need to address. ✈ Compassion for ourselves and others is crucial for growth and understanding. ✈ Different situations may call for different approaches, and adapting and being flexible is important. ✈ Self-reflection and debriefing are essential for learning and personal growth. Failure should be seen as a learning opportunity, not a reflection of one's worth or capabilities. ✈ Reframing failure and setbacks as little traumas can help deal with them and move forward. ✈ Comparing oneself to others and striving for perfection can be toxic and hinder personal growth. ✈ Resilience is a valuable skill that can be developed through learning from setbacks and mistakes. ✈ Mindfulness and unitasking can help in maintaining focus and productivity. ✈ Emotional intelligence and self-awareness are essential in navigating challenges and building positive relationships. Chapters 00:00 Introduction 00:36 The Complexity of Heroes and Monsters 01:30 Gender Stereotypes and Cinderella Complex 02:29 The 'Monster' Inside 03:48 The Power of Vulnerability 04:46 Debriefing and Learning from Experiences 41:34 Shame and Resentment 42:31 Perception of Mistakes 44:23 Mistakes as Little Traumas 49:42 Determination and Self-Belief 52:01 Overcoming Self-Doubt 58:19 Reframing Failure 01:03:37 The M.E.L. Approach Sarah can be found at the following links: Linkedin: https://www.linkedin.com/in/sarah-furness-7173a538/ (https://www.linkedin.com/in/sarah-furness-7173a538/) Website: https://sarahfurness.com/ (https://sarahfurness.com/) Instagram: https://www.instagram.com/wellbeitcoach?igsh=Mm9xN3o5MTRwdWp5 (https://www.instagram.com/wellbeitcoach?igsh=Mm9xN3o5MTRwdWp5) Purchase Sarah’s excellent book from Amazon: https://amzn.eu/d/fa8VidX (https://amzn.eu/d/fa8VidX) Apple Books: https://books.apple.com/gb/audiobook/fly-higher/id1687946191 (https://books.apple.com/gb/audiobook/fly-higher/id1687946191) I hope you enjoy the podcast. I’d love to hear your comments and reviews, so please leave them in the comments box. 🙏. In the meantime, I wish you all the best, and please remember to: Keep It In The Greens 😊 ✈ Join my monthly newsletter https://www.benlefleming.com/monthly-flightpath ✈ Book your free discovery call with me https://calendly.com/benlefleming/discovery-call?month=2023-12 ✈ Discover my coaching offers https://www.benlefleming.com/coaching #combathelicopterpilot #teamwork #fear #resilience #decisionmaking #determination #wellness #emotionalintelligence (https://www.linkedin.com/feed/hashtag/?keywords=emotionalintelligence&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7189986263427395584) #mindsetpodcast (https://www.linkedin.com/feed/hashtag/?keywords=mindsetpodcast&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7189986263427395584) #airlinepilot #selfbelief #anxiety

3. 

   22 Jul 2024

   #22 - Life or Death Decision Making

   🛫 Episode  22 With Richie Barker, Former Police Inspector 🛬 Another fascinating guest joins me in the latest podcast. Richie, a former police inspector with nearly 30 years of experience in aviation and road policing, is a fabulous storyteller. He shares gripping stories of helicopter and road vehicle pursuits and critical incidents, highlighting the need for risk management, clear communication, situational awareness, and handling high-stress situations while making the best decisions. He emphasises the importance of building resilient teams and prioritising safety in aviation. Our conversation highlights the value of training, debriefing, and learning from mistakes. Richie assesses these aspects in the context of the selection process for police aviation, which focuses on practical skills rather than traditional interviews. Overall, we chat about teamwork, leadership, and resilience in high-pressure situations. Key Takeaways ✈ Building resilient teams and prioritising safety is crucial in aviation and other high-stress professions. ✈ The selection process for police aviation focuses on practical skills and the ability to work as a team. ✈ Clear communication and situational awareness are essential in emergency situations. ✈ Training, debriefing, and learning from mistakes are crucial to improving performance and decision-making. ✈ Prioritising the well-being of individuals and the public is crucial in pursuit situations. Trust, support, and empowerment are crucial in building a solid team in high-pressure situations. ✈ Effective decision-making and risk management are essential in policing pursuits and critical incidents. ✈ Building a supportive culture and fostering trust and confidence among team members is critical to success. ✈ Learning from mistakes and prioritising preserving life are essential aspects of policing. ✈ Teamwork, leadership, and resilience are vital in navigating challenging situations. Chapters 00:00 Introduction and Background 02:54 Building Resilient Teams and Prioritizing Safety 05:23 The Selection Process for Police Aviation 08:16 Clear Communication and Situational Awareness 10:39 Training, Debriefing, and Learning from Mistakes 18:24 Prioritizing Well-being in Pursuit Situations 41:35 The Tragic Outcome of Pursuits 43:01 Reporting and Confidence in Vehicle Pursuit 44:20 The Tactic to Safely Stop Vehicles 45:47 Supportive Culture and Peer Interaction 48:12 Embracing Mistakes and Learning 50:29 Identifying Threats and Managing Errors I hope you enjoy the podcast. I’d love to hear your comments and reviews, so please leave them in the comments box. 🙏. In the meantime, I wish you all the best, and please remember to: Keep It In The Greens 😊 ✈ Join my monthly newsletter https://www.benlefleming.com/monthly-flightpath ✈ Book your free discovery call with me https://calendly.com/benlefleming/discovery-call?month=2023-12 ✈ Discover my coaching offers https://www.benlefleming.com/coaching #police #teamwork #fear #resilience #decisionmaking #determination #anxiety #wellness #emotionalintelligence (https://www.linkedin.com/feed/hashtag/?keywords=emotionalintelligence&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7189986263427395584) #mindsetpodcast (https://www.linkedin.com/feed/hashtag/?keywords=mindsetpodcast&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7189986263427395584) #airlinepilot #selfbelief

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Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

8 ratings

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Guest appearances

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