Welcome to Uncovering You! ❤️
Join Jess in a space for exploration, reflection, compassion and personal growth.
Shift PERSPECTIVE • Build COMPASSION • Stay CURIOUS
In the light of my 31st birthday, I share 31 beliefs I've chosen to unsubscribe from!
Many I've carried unconsciously for years, only to recently realise how they'd been holding me back. Many are deeply personal and quite vulnerable, but I think you'll walk away with a few unsubscribes of your own!
And because I can't leave you hanging, the 31 beliefs I'm subscribing to instead are coming to my Substack! Make sure you follow me via the link below to not miss them drop!
Follow along on Instagram @iamjessbanks (https://www.instagram.com/iamjessbanks/)
Sign up to my monthly newsletter Uncovered & Unfiltered (https://uncovered-unfiltered.kit.com/45f4efba86)
Read my Substack (https://substack.com/@iamjessbanks)
10 Aug 2026
The pain that was never mine to carry.
What if some of the stories and pain you’ve been carrying was never yours to begin with?
In this episode I share a spiritual experience I had in Bali that showed me the generational stories of belonging and feeling “not enough” that had been passed down in my family. And I reveal how leaving them behind is much simpler than we think!
Follow along on Instagram @iamjessbanks (https://www.instagram.com/iamjessbanks/)
Sign up to my monthly newsletter Uncovered & Unfiltered (https://uncovered-unfiltered.kit.com/45f4efba86)
Read my Substack (https://substack.com/@iamjessbanks)
3 Aug 2026
Self-Trust, Surrender & Signs
What happens when you stop looking outside yourself for the answer?
In this episode, I’m sharing how my relationship with self-trust, surrender and signs has changed from needing everyone else’s opinion, to learning to trust the quiet knowing within me. Plus I share some of the WILD signs that followed when I finally listened to what my intuition was trying to tell me all along.
Follow along on Instagram @iamjessbanks (https://www.instagram.com/iamjessbanks/)
Sign up to my monthly newsletter Uncovered & Unfiltered (https://uncovered-unfiltered.kit.com/45f4efba86)
Read my Substack (https://substack.com/@iamjessbanks)
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