Under My Bed podcast talks about all things that haunts you, what’s something you are curious about, self reflections and every topic we shove under our bed cause we just can’t relate, yet we want to know more about.
This is your latest go to podcast that may...or may not..help you go through life in different stages.
Triggers come in different forms - some positive, some negative.
All triggers, while some may be unpleasant, is a given of life. Most often, negative triggers cause us to overreact. So how are we supposed to find self-balance in order to stay in control and not make the situation worse?
12 Nov 2021
Dear pain, thank you
Hallooo ✨ Another quick ep on how I acknowledge my chronic pain. It's been a journey, I'm grateful to be at this point of awareness. 🥺Maybe you can use this by shifting your negative beliefs or your version of pain to relieve 'experienced pain'? Who knows? Sending you healing and good vibrations 💫✨
17 Oct 2021
Elevate your thinking 101
Hiyooo ✨ A quick episode while I heal from COVID (f*ck u corona) where I tell you how you. are. a. manifestor. already. Thank you for your patience and for listening! xx https://linktr.ee/danyelvv
15 Oct 2021
Business: Start ups & Fuck ups with Ericka Evangelista
What it means to choose you and the path that you want. Joining me in this episode is the ever radiant Ericka Evangelista as she tells her story in becoming her own brand - from corporate life to the struggles of starting your own businesses. Align with our struggles and relate on how beautiful the journey is of pursuing your dreams! Thank you for listening! Mwa ✨
*PS long but extremely insightful episode, enjoy!*
Follow Ericka's journey:
Facebook: Life Journeys with Ericka (https://www.facebook.com/LifeJourneyswithEricka)
Instagram: @erickaevangelista @designsbyericka
22 Sept 2021
How do we 'regulate' our emotions
Hola ✨Quick episode where I talk about emotions and how we can regulate them! Here I'll share a few techniques that you can use in your day to day lives and whenever you feel overwhelmed with thoughts and emotions. Mwa! Thank you for listening! https://linktr.ee/danyelvv
15 Sept 2021
Why you need to be aware of who you are
Hey my beautiful people! ✨ Let's talk about you and you alone (Self Awareness). This episode is full of questions that can help you better understand yourself and get a hold of your own feelings and emotions. Mwa! Thank you for listening! https://linktr.ee/danyelvv
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