Under The Orange Lights

About Under The Orange Lights

Your Orangetheory Podcast, where Coach Eugene and Lamara break down everything you love about the workout that keeps you coming back for more. From hitting the Orange Zone to optimizing your performance, we bring you the latest insights, motivation, and expert tips to help you move faster, lift heavier, and push harder. Get expert insights, member Q&As, and quick-hit “Burn” episodes for extra motivation. Whether you’re chasing splats, mastering your All Out, or just looking for extra inspiration, this podcast is built for YOU. Subscribe now and let’s go in 3, 2, 1!

Publisher

Coach Eugene and Coach Lamara

Category

health & fitness

Language

en

Explicit

No

First episode

1 Mar 2025

Latest episode

31 Oct 2025

Latest episodes

52 episodes in the feed.

1. 

   31 Oct 2025

   HW Day 8 - "Veil of the Unknown"

   Hosts Eugene and Ronnie reflect on Orangetheory Fitness Hell Week 2025, exploring the power of surprise and facing the unknown in HIIT training.

2. 

   30 Oct 2025

   HW Day 7 - "The Witches Hold"

   Eugene and Coach Ronnie explore isometric training and the benefits of holding tension for improved stability and real-world performance in fitness.

3. 

   29 Oct 2025

   HW Day 6 - "Eternal Ritual"

   Hosts Eugene and Ronnie explore the power of repetition and consistency in fitness and daily life, emphasizing how routines and habits lead to lasting transformation.

Who has been a guest on Under The Orange Lights

Names identified in recent episode analyses. Showing up to five guests.

• Coach Ronnie
• Coach DMoney
• Coach Jenn McRobbie
• DJ EM
• DJ FUSE

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 36 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

52

Social presence

0

YouTube

0

Engagement

51

Contact Under The Orange Lights

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.