Underground Wellness Radio is where health, personal development, and entrepreneurship meet head-on to reveal the blueprint for coming alive. Host Sean Croxton delivers in-depth weekly interviews with a variety of special guests including Chris Kresser, Diane Sanfilippo, Marie Forleo, Mark Sisson, and more.
On today’s final episode of Underground Wellness Radio, Reed and I get together one last time to show you how to become your own health detective … one who stops chasing symptoms and gets to the root cause. Topics include:
* How to navigate the "needs gap." What to do when your doc or practitioner are stuck in their ways and unconcerned with finding what's really causing your health challenges.
* Why diet and exercise aren't always enough .. and how to assess the 4 Pillars of Health on which your health stands upon.
* What may be happening to your hormones if and when you're feeling a little less "frisky"...
Want the Written Version? Join The Transcribe Tribe (http://undergroundwellnessradio.com) for FREE transcripts!
5 Nov 2015
Chef Lance Roll: The Art of Bone Broth
It's another UW Radio flashback to October 17, 2012!
Chef Lance Roll — The Flavor Chef — discusses the many benefits of bone broth, including healing the digestive tract, detoxifying organs, and joint support. He also gives his best tips for how YOU can make it at home.
Want the Written Version? Join The Transcribe Tribe (http://undergroundwellnessradio.com/) for FREE transcripts at www.undergroundwellnessradio.com.
Hosted by Sean Croxton of Underground Wellness.
3 Nov 2015
Meghan Telpner: How I Beat Crohn’s Disease.
Meghan Telper — author of The UnDiet Cookbook (http://www.amazon.com/The-UnDiet-Cookbook-Gluten-Free-Plant-Based/dp/0449016692) and founder of The Academy of Culinary Nutrition (http://www.culinarynutrition.com/)— shares her remarkable story of overcoming an “incurable” Crohn’s diagnosis … and why she says Crohn’s may have been the very BEST thing to ever happen to her.
Here’s what you’ll learn:
* Why Meghan could not and would not accept it when her docs diagnosed her with multiple conditions she never really had … and what she did instead.
* The horrific advice Meghan got from her doctor and the HUGE problem with the Crohn’s and Colitis Foundation that has her fired up.
* The one thing Meghan believes is the biggest factor for anyone trying to heal from ANY disease and build health in the body.
* How to deal when an illness affects your relationships, and why support is so important for healing and taking health into our own hands.
Want the Written Version? Join The Transcribe Tribe (http://undergroundwellnessradio.com/) for FREE transcripts at www.undergroundwellnessradio.com. (http://www.undergroundwellnessradio.com.)
Hosted by Sean Croxton of Underground Wellness.
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