Understand Your Cycle Podcast

About Understand Your Cycle Podcast

Understand Your Cycle is a medically-verified guide and platform to the menstrual cycle and women's health. The Understand Your Cycle podcast turns taboos into table topics, by sharing women’s health experiences with a human lens. We talk to women about going through these experiences, and how it actually feels. We also ask our women’s health specialist doctors our community's FAQs. Keen to learn everything we should have been taught in school about our menstrual cycles? From period products, contraception, fertility, endometriosis, menopause, PCOS, PMDD, and lots more? Without taboo nor shame, you can ask our doctors all your questions and learn to love your menstrual cycle through Understand Your Cycle. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Understand Your Cycle

Category

education · health & fitness

Language

en

Explicit

No

First episode

26 Apr 2024

Latest episode

24 Feb 2026

Latest episodes

3 of 53 episodes have a transcript.

1. 

   24 Feb 2026TRANSCRIPT

   What Noone Tells You About IVF, with Seetal

   Host [Host Name] interviews Seetal Savla, who shares the emotional and physical realities of infertility, including IVF and pregnancy after loss, offering insights into resilience and advocacy.

2. 

   17 Jan 2026TRANSCRIPT

   Menstrual Cycle For Athletes 101

   Host Virginia Vasquez, a menstrual health expert, interviews athletes about the crucial connection between intense training, hormonal balance, and menstrual health.

3. 

   31 Oct 2025TRANSCRIPT

   Living with Endo & Finding Fulfilment After Unsuccessful IVF, with Aisha

   Host Coni explains how Aisha Balesaria, an advocate and coach, finds fulfillment after years of infertility and endometriosis, offering insights into resilience and identity beyond motherhood.

Inside a recent episode

What Noone Tells You About IVF, with Seetal

Published 24 Feb 2026 · Transcript excerpt

[…] Things might have been different if Neil wasn't Indian like myself, then I would be more inclined to preserve that heritage. I think like I've seen in other mixed heritage couples, but because we are both Indian, I thought, okay, well, you know, how else would this happen? Let's look at it in a different way, let's reframe it, and you know, we then thought about Spanish and Portuguese donors who's phenotyping their characteristics are quite similar to ours, and that is ultimately the road we went down. Our first donor was Ecuadorian, British Ecuadorian, the second one was Spanish, and they were both based in the UK, and that was an important factor for us, because we wanted to be able to give our potential child the opportunity to have access to the donor's information, so if they wanted to contact them and find out more than they could. […]

Who has been a guest on Understand Your Cycle Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Seetal
• Aisha Balesaria
• Coni
• Becky
• Michelle

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

4.6 / 5

11 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

68

Social presence

0

YouTube

0

Engagement

31

Contact Understand Your Cycle Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.