Understanding My Body Through My Mind is a podcast dedicated to bridging the gap between psychology, science, and women’s health. Hosted by former actress and voice-over artist Celia Manuel, the show features honest conversations and expert insights on topics that are often overlooked or stigmatised — from PMDD and fibroids to mental health inequalities and more. Each episode shines a light on the complex realities of women's health, breaking the silence around issues that deserve understanding, validation, and open dialogue.
🎙️ New Podcast Episode | Why We Still Struggle to Say “Vulva” Last week, I sat down with the incredible Dr. Aziza Sesay @talkswithdrsesay (https://www.youtube.com/@talkswithdrsesay) to talk about something society still whispers about - vulvas. Yes, we said the word. And more importantly, we unpacked why so many people still can’t. We covered: Why “vulva” is still a taboo word, even in 2025 • How silence affects menstrual and sexual health outcomes • Why early education matters to shift culture and influence policy • The hidden role of AI bias and tech censorship in women’s health visibility • What real change could look like in schools, healthcare, and the media If we can’t say the word, how can we protect the people who live with it? It’s a bold conversation. It’s overdue. #womenshealth (https://www.youtube.com/hashtag/womenshealth) #menstrualhealth (https://www.youtube.com/hashtag/menstrualhealth) #podcast (https://www.youtube.com/hashtag/podcast) #SexualHealth (https://www.youtube.com/hashtag/sexualhealth) #VulvaDialogues (https://www.youtube.com/hashtag/vulvadialogues) #pmdd (https://www.youtube.com/hashtag/pmdd)
11 Jul 2025
Alive In Toxic Times - Dr Jenny Goodman
This is a seriously raw and real conversation—and it goes deep. In this episode, I sit down with Dr. Jenny Goodman, a UK-based medical doctor, lecturer, author, and broadcaster with over 20 years of experience in Nutritional and Environmental Medicine. We dive into topics that are not only incredibly relevant—but often seen as too controversial to talk about: The shocking depletion of nutrients in our soil Genetically modified foods and their link to chronic illness Your second brain (yes, the one in your gut) What EMFs and constant exposure to electronics may be doing to our brains How environmental pollution is affecting mental clarity and emotional health The rise in ADHD among kids and what might be driving it The mining crisis in Congo and how it connects back to the devices we use every day And so much more This is an open, honest, and unfiltered discussion about the world we’re living in—and how to stay well within it. Whether you’re a parent, a health professional, or someone trying to make sense of it all—this one’s for you. Episode drops Friday 8th at 10 AM on this channel and all major podcast platforms. Make sure to subscribe and hit the bell so you don’t miss it. https://www.drjennygoodman.com/ (https://www.drjennygoodman.com/)
4 Jul 2025
Kisspeptin, IVF & the Future of Reproductive Health with - DR Ali Abbara
Dr. Ali Abbara, Imperial College London endocrinologist, discusses kisspeptin's role in revolutionizing IVF treatments, AI's impact on personalized care, and health equity in reproductive medicine in this interview.
26 May 2025
Reclaim Your Energy & Hormones Naturally
Alice Smith discusses women's health and holistic wellness, sharing tools for hormone balance and sustainable energy in this interview episode.
26 May 2025
Unapologetically Othered: Tolü Makay on Survival, Soul & Self
Tolü Makay shares her experiences navigating the music industry as a Black woman, discussing mental health, identity, and finding strength in vulnerability in this interview.
26 May 2025
Will Transhumanism Change Humanity?
Dr. Alexander Thomas discusses transhumanism and emerging technologies, exploring how they could transform healthcare and challenge our understanding of humanity in an interview.
26 May 2025
Understanding Fibroids - Navigating the Diagnosis
Professor Bassel Wattar discusses uterine fibroids, exploring their impact on women's health, symptoms, diagnosis, and available treatments in this informative interview.
25 May 2025
PMDD Unmasked: The Battle No One Sees
Dr. Hannah Short defines Premenstrual Dysphoric Disorder, its effects, and treatment options, while host explores why PMDD remains under-researched in this interview.
Who has been a guest on Understanding My Body Through My Mind
Names identified in recent episode analyses. Showing up to five guests.
Dr Ali Abbara
Alice Smith
Tolü Makay
Dr Alexander Thomas
Professor Bassel Wattar
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
52,290
Score snapshot 15 Sept 2025
Podcast Authority Score: 21 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
8
Social presence
0
YouTube
85
Engagement
0
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Guest appearances
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