As we embark on the journey of understanding ourselves, I delve deep and upend all angles related to our healing and pain, insecurities and confidence building, spirituality and humanness and our daily wins and battles.
Quantum Healing Hypnosis Explained: Activate Intuition & Connect with Guides, with Jayme Cohn
Hi guys,
Welcome back to the podcast!
I'm delighted to have the lovely Jayme Cohn on the podcast, a Quantum Healing Hypnosis practitioner exploring the transformative power of quantum hypnosis, past life regression/ parallel lives, and connecting with higher consciousness.
We discuss practical tips, personal experiences, and the importance of spiritual practice and nature for healing and growth.
Find yourself a safe, cosy, self-care space and enjoy 🥰
*Key Topics*
Quantum hypnosis and past life regression techniques.
The role of the heart space and emotional connection in healing.
The importance of nature and mindfulness in spiritual practice.
Understanding multidimensionality and the multiverse.
Healing ancestral and past life traumas through regression.
The role of guides, guides, and higher self in sessions.
The rise of divine feminine and wounded masculine archetypes.
Building community through group sessions and collective consciousness.
The theta brainwave state and its significance in meditation and hypnosis.
Practical tips for integrating spiritual practices into daily life.
"Your heart is a portal and a gateway."
"We all have the power to connect intuitively."
"Spending time in nature is like a hug for your soul."
02:02 Introduction to Jamie Cohn and Her Journey
04:20 The Impact of Past Life Regression
07:17 Experiencing Quantum Healing Sessions
10:16 The Importance of Surrender in Healing
13:11 Holding Space and Intuitive Guidance
18:03 Client Needs and Universal Truths
20:20 Quantum Healing and Past Life Insights
22:49 Healing Through Connection and Ancestral Support
30:43 Divine Feminine and Wounded Masculine
35:05 Nature's Role in Healing and Connection
41:13 Meditation and Mindfulness in Daily Life
47:53 Group Sessions and Community Healing
48:30 Setting Intentions and Group Sessions
52:01 Understanding the Theta State
54:25 The Role of Emotions in Healing
56:06 Connecting with Higher Self
Reach out to Jayme here:
*Instagram: https://www.instagram.com/soul.adventurer.healing/
*Website: https://souladventurerhealing.squarespace.com/
*Email: souladventurerhealing@gmail.com*Jayme's group meditations: https://httpsharmonicabellflowert73rsquarespacecomconfig.as.me/schedule/5cca76d7/?appointmentTypeIds[]=97566540
*Book a Quantum Hypnosis Session with Jayme: https://httpsharmonicabellflowert73rsquarespacecomconfig.as.me/schedule/5cca76d7
*Contact me, Sarah on my website: https://www.sarah-egan.com.com/
*Instagram: https://www.instagram.com/saraheganempoweringyou/
*Facebook: https://www.facebook.com/sarahegann
*LinkedIn: https://www.linkedin.com/in/sarah-jane-egan/
*TikTok: https://www.tiktok.com/@saraheganempoweringyouSo much love 💕If you would like to donate:
*Stripe: https://buy.stripe.com/fZebKiaqj0ke12w288
*PayPal: https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US
#QuantumHypnosis #PastLifeRegression# spiritualawakening
Hi guys,
You're so welcome back to the podcast! Thank you for being here.
If you’ve been feeling the waves of shifting energy lately, if you've felt a little bit tired, a little bit raw, or just overwhelmed by the unknown, you are exactly where you need to be today.
In this episode, I am sitting down with the beautiful, high-frequency soul, Aria Delyth.
Aria is a voice alchemist, facilitator, and the creator behind Spirit of Delyth. Together, we dive into what it truly means to stop swimming upstream and finally surrender to the river of life.
Aria shares her powerful journey from the high-pressure world of musical theatre to reclaiming her true voice through Celtic land traditions, divine feminine embodiment, and a deep connection to nature.
We talk about making friends with fear, unlocking the raw expression buried in our bones, and why every seed has to start in the darkness before it can bloom.
So find yourself a warm, cosy and self-care space, with an open-heart mind and ears, and enjoy! 💜
00:00:00 Intro
02:23 Navigating Emotional Waves
04:53 The Power of Music and Expression
06:48 Journey of Self-Discovery and Voice
12:57 Reclaiming the Divine Feminine
17:54 Connecting with Ancestral Wisdom
21:55 Finding Stability in Uncertainty
24:51 Offerings and Community Support
30:47 Trusting the Process of Creation
39:53 Embracing the Unknown and Surrendering
Reach out to Aria here:
*Instagram: https://www.instagram.com/spiritofdelyth/ (https://www.instagram.com/spiritofdelyth/)
*YouTube: https://www.youtube.com/@UCNTL6Ukd_WM5nQcexeTdslA (https://www.youtube.com/@UCNTL6Ukd_WM5nQcexeTdslA )
*Email: spiritofdelyth@gmail.com (spiritofdelyth@gmail.com)
*Aria's Community
https://1ukemn.subscribepage.io/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnYhxWq-8ZkIWTMbh_deyQKrsvH8a_CcUQsn0eNyujTeAxgaxzMmqsNC7EDus_aem_vDXMcykyekeFEzcrq8b1pg&utm_id=97760_v0_s00_e0_tv3 (https://1ukemn.subscribepage.io/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnYhxWq-8ZkIWTMbh_deyQKrsvH8a_CcUQsn0eNyujTeAxgaxzMmqsNC7EDus_aem_vDXMcykyekeFEzcrq8b1pg&utm_id=97760_v0_s00_e0_tv3)
*Contact me, Sarah on my website: https://www.sarah-egan.com.com/ (https://www.sarah-egan.com.com/ )
*Instagram: https://www.instagram.com/saraheganempoweringyou/ (https://www.instagram.com/saraheganempoweringyou/)
*Facebook: https://www.facebook.com/sarahegann (https://www.facebook.com/sarahegann)
*LinkedIn: https://www.linkedin.com/in/sarah-jane-egan/ (https://www.linkedin.com/in/sarah-jane-egan/)
*TikTok: https://www.tiktok.com/@saraheganempoweringyou ( https://www.tiktok.com/@saraheganempoweringyou)
So much love 💕
If you would like to donate:
*Stripe: https://buy.stripe.com/fZebKiaqj0ke12w288 (https://buy.stripe.com/fZebKiaqj0ke12w288)
*PayPal: https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US (https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US)
#unlockyourvoice #voiceactivation #divinefeminine #trusttheprocess
12 Jun 2026
Finding Our Own Answers When Going Within, with Jenny Spain
What happens when the body you trust completely breaks down, leaving you in the darkest corners of grief and illness?
How we can come safely home into living in our body, rather than staying stuck in our heads?
In this deeply moving episode, I have the utmost gratitude to have a lovely friend from home, Jennifer Spain on the podcast. Jenny’s a health and wellness coach, specialising in breath work, EFT tapping, NLP, with warm and gentle guidance in helping us speak more kindly to ourselves while regulating our nervous systems.
She tells us all about her six-year journey through darkness, from illness to a family tragedy, leading to a profound breakthrough, which has lead her to where she is now, helping others befriend emotions, one small breath at a time. From practical, on-the-go resets for everyday burnout to the beautiful truth about why our subconscious mind is never actually against us.
This conversation is an empowering roadmap to befriending our emotions and reclaiming our inner peace.
I wish you everything you need from this episode and much much more 🥰
Can't wait to hear your comments 🥰🩷
Enjoy!
00:00:00 Intro
00:01:55 Exploring Burnout and Breath work
00:03:15 Journey into Breath work and Healing
00:03:52 Understanding Emotions and the Body
00:06:57 Techniques for Emotional Regulation
00:09:53 Wellness Offerings and Breath Journeys
00:12:53 Building Breath work Habits
00:14:39 Embracing Honesty and Awareness
00:16:55 Mental Rehearsal for Habit Formation
00:20:07 Transforming Negative Self-Talk
00:22:43 The Power of Sound and Breath
00:24:06 Navigating Life Changes and Burnout
00:26:58 Finding Community in Self-Discovery
00:29:00 Understanding Emotions as Protectors
00:31:23 Building Trust with Yourself
Reach out to Jenny here:
*On Facebook*: https://www.facebook.com/justbewellnessdublin/
*Email*: jbwdublin@gmail.com
*Jenny's Udemy course too''Breath & Tapping (EFT): Nervous System Reset for Calm''https://www.udemy.com/course/breath-tapping-eft-nervous-system-reset-for-calm/?referralCode=1EFA70ACB333333E9204
*Contact me, Sarah on my website: https://www.sarah-egan.com.com/
*Instagram: https://www.instagram.com/saraheganempoweringyou/
*Facebook: https://www.facebook.com/sarahegann
*LinkedIn: https://www.linkedin.com/in/sarah-jane-egan/
*TikTok: https://www.tiktok.com/@saraheganempoweringyou
So much love 💕
If you would like to donate:
*Stripe: https://buy.stripe.com/fZebKiaqj0ke12w288
*PayPal: https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US
#breathwork #burnoutprevention #healing healing #embodiment #healingjourney #heart #selfcompassion #beinghuman
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
4,913
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
9 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
37
Social presence
91
YouTube
74
Engagement
60
Host of Understanding Ourselves with Sarah?
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