Understanding Self

About Understanding Self

Understanding Self is a podcast about discovering the inner workings of... you! We'll dive into the psychology of what influences every aspect of who we are, and talk a little about how we can use that information to become a better version of ourselves every day. We'll take some of the top listener questions each week, and uncover who we really are. It'll be bite-sized, light and fun, and we'll throw a question for you to ponder about yourself! So join us on this crazy adventure into our own hearts and minds. After all, there is nobody better at understanding your self than you!

Publisher

J.P. Gaston

Category

education

Language

en

Explicit

No

First episode

1 Jan 2022

Latest episode

30 Jan 2022

Latest episodes

31 episodes in the feed.

1. 

   30 Jan 2022

   Jan 30 - Have it your way: How we all perceive "choice" differently

   Living where you live, and being brought up how you were - you have a certain perception of choice... but, not everybody shares that perception.

2. 

   30 Jan 2022

   Jan 29 - Context is everything: How our experiences form chemical and contextual responses

   Sometimes even the smallest event can change how we perceive something for the rest of our lives. Today, we talk a bit about that... this one is for (or, from) the birds!

3. 

   28 Jan 2022

   Jan 28 - What's my age again? How aging changes our decision making processes

   It's said that we make roughly 35,000 decisions a day... that's an awful lot of decision making. In the course of our lives we will make millions of decisions. How do our decision making processes and abilities change over time? Age, experience, context, and a near-endless stream of other factors play a role... so, let's dive into that...

Contact Understanding Self

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.