Understanding Yourself is about the exploration into the things that make us tick and the things that drive us. Topics like change and dealing with grief, but also finding joy in the small things. Getting to know yourself is a key componant to growth. In my personal journey to finding myself, I've come to find that there are a lot of unturned stones. Maybe we can unpack some things and learn together about the areas we need improvement.....
Whats up y'all!? Back on the mic again with some thoughts. Last year sucked but that was last year, and there has been a lot of growth and realisations that came along with that.
31 May 2022
Holiday Halfisode
Hope your weekend was absolutely Fuego. Just a quick thing I learned/ realised and I guess a rant to...? Yeah I guess that could be seen as a rant...I guess
Also sorry for the curses right up front. I'm a dumbass.
29 May 2022
Climbing The Beanstalk
How to exceed your dreams wildest dreams. Did you even give it a thought even? Lets dish
19 May 2022
Harmony of Self
I'm assessing all things through the lens of consistency. What does that mean? Lets find out together..
4 May 2022
The Phantom Fear
Trying to figure out where fear comes from. Why is fear so prevalent and does it act as a protector or something thlf?at keeps you from finding yourself?
2 May 2022
Ascending To New Levels
I try to figure out what it takes to get to the next level in life. How do you show up 100% in the midst of struggle?
27 Apr 2022
Chutes and ladders
What do you do when you realise your messing up? What lessons can be learned from a totally awful day? I try and figure it out in real time...
23 Apr 2022
Deranged thoughts from a totally sane person
Just a few ideas I had. Thought I'd share them....might qualify as rantings.....hmmmmm...
21 Apr 2022
The return of the PODical son
I'M BACK BABY!!! Come. Sit. Listen. Enjoy.
15 Apr 2022
Understanding Yourself (Trailer)
28 Nov 2020
Conversation about Greatness Ft. Jill Noelle
Today I discuss the idea that only some of us are destined for greatness, if its a true statement or is greatness different for everyone.
Im joined by the wise and all knowing Jill Noelle, listen in and help us break this topic down. Also join in the conversation via twitter or instagram @UnderstandingYourselfPodcast on both platforms.
26 Nov 2020
Change, Is It Hard PT 3 Feat. Jill Noelle
Todays Podcast we will be ending the 3 part series about change. Discussing a few more options as mentioned in Ep. 2 Also an Interview with Jill Noelle, The Self Awareness Specialist. Tune in now..
26 Nov 2020
Oops! Sorry Y’all
Just a quick PSA about episode 3.
9 Jun 2020
Change, Is It Hard? PT2
This is a better breakdown of some of the things from episode 1. I give a list of the things I have done personally to achieve change in the areas I needed it most. Hopefully you can find some useful bits in here and apply them to your own lives and move forward a better you.
6 Jun 2020
Change, is it hard?
Diving into the topic of change. Are there things you want to change about yourself? What does that look like and what are some things that will help you get the desired outcome? Lets dive in.
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