undertones the pod is my way of being your digital sister in wellness for the next 20 minutes— here we cover the various undertones of relationship, corporate, cultural and intrapersonal growth and growing pains.
in szn 1: i spotlighted the undertones of everyday people to bring visibility to unique, lived experiences— let’s get into the evolution this FALL for szn TWO
my next guest is powerful in a gentle way. meet jameson, founder of @blkwlfcrw (https://www.instagram.com/blkwlfcrw/) — he is a lifelong artist, a creator of spaces, a believer in community and a traveler at heart. jameson loves to learn new things, challenge himself, inspire and be inspired. he’s a champion of women, ancestry, human history and culture. he learns from all people and actively infuses what he learns into what how he lives. i appreciate his holistic and warm hearted nature. he recognizes that a good life is not synonymous with an easy life. jameson navigates the reality of life being complicated by coming back to basics often and he is this sunday’s episode! i am so excited to share his worldview and perspectives with you all and super grateful that he made the time to record a second time with me. y’all get ready for an episode you might need to replay 🎧 so excited for you to meet my friend!
10 Oct 2021
Jessica on Life After Divorce
jessica is on a tremendous journey toward herself again after a very recent divorce. she approached this mic 🎙 with such humility and openness and self-reflection. truly, she is a gem 💎 i can’t imagine the courage this took and i am soooooo honored to have had the opportunity to hold space for you and your story. tune in!
3 Oct 2021
Kal on Shaking Hands with Fear
Welcome, good ol’ Kal! This gentle and old soul of a friend to share his walk toward feeling fear and moving forward anyway. Kal has big dreams and he knows it takes bravery to get there. After chatting with him AND hearing him play (you will one day), I’m convinced he’s got what it takes to land them. I am so excited to share such a gifted and kind soul with you all in his early days. Tune in!
26 Sept 2021
Gerika on Personal Growth
My next guest is a swagged out woman who lives in a big and bright way. She took an adult swing at life by moving from Ohio to Utah and in that time this woman expanded my life. Cheers to a friend worth knowing and loving. In today's episode, she breaks down how she got to building the version of her self that she adores. She also shares a little on being Black in Utah. I love to celebrate her is because she has fought for her glow and her journey which she is giving us a glimpse of. She will make you laugh, think and reflect. This episode is definitely a treat (and also my way of saying: I miss you already and can’t wait to see you again)
Welcome, Gerika!
19 Sept 2021
Phil + Lauren on Polyamory
My next guests are ✨ adorable ✨
These two lovebirds sat down with me to share about their 3+ year polyamorous relationship. They have worked at it and themselves through hard conversations, therapy, trial and error. Phil and Lauren chat with me about their undertones regarding the kind of love that works for them and their journey toward self acceptance. Enjoy!
5 Sept 2021
Megan on The Goodness of Tension
Hey hey! I had the pleasure of sitting and chatting with Megan, a muay thai, entrepreneurial, singer who currently works for Google on the goodness of tension. She will inspire and educate in ways you can only experience. Despite the long distance audio quality-- these lessons are MAJOR, so bring your full self and meet my friend, Megan.
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Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
2 ratings
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