Whether you're building a personal brand, navigating your career, or just trying to figure out your next move, UNDONE brings you unfiltered conversations around mindset and entrepreneurship that will leave you feeling unstoppable every time you press play. Undone is about undoing the thoughts and patterns that hinder your potential as a growth-oriented human.
15. What to PURGE From Your Current Life to Create Your New Reality
Brenna guides listeners through purging old habits and mindsets to make room for new realities, emphasizing awareness and realistic expectations.
18 Jun 2025
14. Taking Risks w/ My Hubby, Jason <3
Brenna and Jason delve into risk-taking, authenticity, and living a life true to oneself, highlighting the tension between societal expectations and personal desires in this interview episode.
4 Jun 2025
13. Your Summer of ALIGNMENT + The Cost of "The Logical Path"
Brenna explores the conflict between societal expectations and personal desires, advocating for inner listening and community support to achieve authentic alignment.
28 May 2025
It's Time To NORMALIZE These Things In Your Healing Journey
Brenna emphasizes the nonlinear complexities of a healing journey, encouraging listeners to embrace lifelong self-care and authentic personal development.
14 May 2025
Unpacking My Journey: Things I Got WRONG
Join the weekly email here Join the Closer Waitlist here Summary In this episode of the Undone Podcast, Brenna reflects on her personal journey, sharing the misconceptions she had about healing, success, and motivation. She emphasizes the importance of vulnerability in healing, the internal nature of true success, and the need for discipline to cultivate motivation. Through her experiences, she aims to help listeners navigate their own paths more effectively. Takeaways Healing is not alway...
30 Apr 2025
Your New Habit Stack STARTS HERE (with examples!!)
Summary In this episode of the Undone Podcast, Brenna discusses the importance of building consistency through daily habits and routines that align with personal goals. She emphasizes the need to identify true goals, establish supportive routines, and implement daily habits across physical health, mental health, and creativity/business health. The conversation also covers the significance of consistency as a building block for achieving goals and the process of stacking habits for growth. T...
16 Apr 2025
Riff: Living Outside The Box + Overcoming Intimidation
Summary In this episode, Brenna discusses the importance of living outside the box, embracing unconventional strategies, and overcoming the fear of uncertainty. She emphasizes the need for self-trust, the dangers of comparison, and the power of uncertainty in personal growth. Brenna shares her journey of self-discovery and encourages listeners to take action despite their fears, ultimately leading to a more authentic and fulfilling life. Chapters 00:00 Living Outside the Box: An Introductio...
9 Apr 2025
ENOUGH Healing Already: How To Know When Enough is Enough
Summary In Episode 8 of Undone, Brenna dives into the fine line between continuing to focus on your emotional wounds to heal, vs. how to know when you've done enough healing already, and continuing to dive into your wounds is actually becoming a hindrance. Please note that Brenna is not a trauma-informed therapist and the contents of this podcast episode should be listened to with both curiosity and discernment. Hope you loved this episode! Let's connect on socials @iambrennadragos
2 Apr 2025
How to Overhaul YOUR Habits + The 8 New Habits I've Started This Spring
Summary In this episode of the Undone Podcast, Brenna explores the complexities of forming new habits while addressing the ease of falling into negative patterns. She shares her personal journey of habit formation, emphasizing the importance of intentionality, self-trust, and accountability. Through techniques like dream journaling and identifying priorities, listeners are guided and prompted with questions on how to create supportive habits that align with their future selves. The conversat...
27 Mar 2025
Practical Strategies for Overcoming Resistance and Procrastination
Summary In this episode of the Undone Podcast, Brenna discusses the common struggle of resistance when it comes to taking action on tasks, especially creative ones. She emphasizes that resistance is a choice and offers practical strategies to overcome it, including establishing a morning routine, identifying distractions, and committing to focused work sessions. Brenna also highlights the importance of mindset shifts, encouraging listeners to challenge negative thoughts and recognize that cr...
19 Mar 2025
Opening The Archive of my 20s [Part 1]
Summary In this episode, Brenna shares valuable lessons learned in her 20s, emphasizing the importance of communication, perspective on challenges, self-care, and personal growth. She discusses the significance of phone calls, the reality of anxiety, and the impact of relationships on personal development. Brenna also touches on the dangers of substance use, the effects of boredom, and the importance of moving past trauma to reclaim personal power. Chapters 00:00 Reflections on Turning 30...
12 Mar 2025
How To Stop Self-Sabotaging + Overcome Your Inner Critic For Good
Summary In this episode, Brenna discusses the pervasive issue of the inner critic that many individuals face, providing insights and practical strategies to manage and silence this negative voice. She emphasizes the importance of recognizing the inner critic's role in self-sabotage and offers actionable techniques to dismiss its influence, ultimately empowering listeners to pursue their goals and dreams without the weight of self-doubt. Brenna shares personal anecdotes and encourages a shift ...
28 Feb 2025
How To Think Big and Still Check Off The To-do List
Everyone says "think bigger", but no one really tells you how. In Episode 3 you'll learn 3 things to do that'll keep you connected to your big vision and zoomed out thinking, but allow you to complete the small steps that it takes to make it happen. These are applicable for you whether you're working a 9-5 or working for yourself. Takeaways Everyone says to think bigger, but how?Balancing small tasks with big goals is essential.Emotional investment can hinder productivity.So...
28 Feb 2025
Taking Messy Action + How To Know When To REST vs. Take Action
In this episode, we dive into the concept of "messy action" - what it means, why it's crucial for breaking through perfectionism and procrastination, and how it's transformed my own creative process. I share personal insights from launching this podcast and practical strategies to help you get moving on those projects stuck in "Idealand." I'll also share my answer to the million dollar question...how to know when it's time to rest or push forward through the resistance. 🔗 Download the f...
26 Feb 2025
Welcome to UNDONE
Episode 1. Welcome to the Undone podcast. Here is a little about my story on what brought me to press record, after procrastinating for TWO YEARS. Podcasts were a big part of my personal growth journey, and I'm excited for Undone to be part of your journey in mindset, entrepreneurship and connecting to the most authentic version of you. My message to you is this: done is better than perfect. And embracing the idea of being Undone? That'll get you farther, faster, in your personal ...
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Podcast Authority Score: 40 / 100
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