UnEdited

About UnEdited

You can’t edit life, you can only learn from it. Learn with me about fitness, health, sports, and nutrition Instagram: thats_really_my_name

Publisher

Echo Jackson

Category

health & fitness

Language

en

Explicit

No

First episode

28 Aug 2022

Latest episode

11 Sept 2022

Latest episodes

11 episodes in the feed.

1. 

   11 Sept 2022

   What’s Your Relationship With The Scale?

   Should you chase a number?

2. 

   10 Sept 2022

   Lacking Motivation?

   You won’t always be motivated, focus on outcome

3. 

   7 Sept 2022

   HIIT VS MISS VS LISS

   What to know and how to implement the different forms of cardio

4. 

   5 Sept 2022

   How To Make Your Goals Achievable

   Simple ways to make hitting your goal achievable

5. 

   3 Sept 2022

   Is Being Balanced Reasonable?

   Can you find balance in lifestyle and training

6. 

   2 Sept 2022

   What Is Stress?

   A quick overview of how stress impacts the body

7. 

   1 Sept 2022

   Is Rest Beneficial?

   At what point is the go, go, go mentality hurting you?

8. 

   31 Aug 2022

   Do words matter?

   Does inner dialogue impact us? For sure

9. 

   30 Aug 2022

   What Is Fitness?

   Do you need to redefine “fitness” to see progress?

10. 

    29 Aug 2022

    How Adaptable Are You?

    Can you apply CrossFit to your ability to adapt? Maybe….

11. 

    28 Aug 2022

    What’s Your Why?

    Your first answer to that question isn’t the real answer….

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact UnEdited

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.