Come with me as I go for a walk and reflect on how slowing down has improved my overall wellbeing, down to my health, parenting and relationships. I speak about the impact of urgency culture on me and my aim to resist it to maintain balance.
22 Mar 2025
Silence in Self Advocacy
Just when I thought I’d wrapped up one journey, life threw me into another—this time, one that forced me to face my health head-on. With that came challenges at work, co-parenting struggles, and the realisation that not everything needs to be handled immediately. Some things can wait. In this episode, I open up about learning to slow down, listen to my body, and give myself the time I need to rest, reset and centre myself. Because sometimes, pressing pause is the most powerful thing we can do.
6 Jan 2025
Divorcée
The email of finality arrived today, January 6, 2025. Join me as I share my thoughts and emotions on this pivotal moment and reflect on how I plan to turn the page and begin a bold new chapter. It’s not just an ending—it’s the start of something transformative.
4 Jan 2025
Closing the chapter
As the new year begins, I find myself approaching a new chapter: nearing the finalisation of my divorce. In this episode, I reflect on what this means for me as a solo mum, navigating life while prioritising myself and my children. I explore the lessons I’ve learnt, the hopes I hold for the future, and the fears that come with trusting someone again. It’s a journey of self-discovery, healing, and imagining what love and partnership could look like on my own terms."
13 Dec 2024
That time I was Barbra the Builder
This year has been a ride! As we’re closing it out, I’ve been thinking about the choices I made that really set me up to win this year. It had me realising the importance making critical choices and times when I did not always make the best choice which set me up to play the role of ‘Barbra the builder’. So, tune in for a candid chat about lessons learned, wins secured, and making better choices for the future. Let’s get into it!
15 Nov 2024
Survival Mode to Soft Life
Host, Jessica, shares her personal journey from survival mode to a soft life, revealing the transformative power of prioritizing self-preservation and choosing peace as a mother.
5 Nov 2024
With love, from Lisboa
Host Anaïs shares her personal journey through divorce and child arrangement setup, navigating custody, visitation, and co-parenting with courage and resilience.
6 Sept 2024
Plot twist
In this episode, I’m taking you behind the curtain of my co-parenting journey through divorce. Just when I thought we had everything perfectly planned, life decided to throw in a surprise that turned my world upside down. Tune in as I share the unexpected changed that reshaped my approach to co-parenting, and how I’ve been navigating this new chapter with a bit of grace.
31 Jul 2024
Divorce In The Black
Embark on a captivating storytelling journey with me as I reveal the poignant and empowering tale of navigating divorce and triumphing over life's barriers. For inquiries, reach out at unexpectedlysolo@outlook.com.
19 Jul 2024
4 times abandoned
Welcome to "Unexpectedly Solo." In this podcast, I share my personal journey of feeling abandoned in my marriage and the unexpected reality of navigating life alone. Join me as I delve into the raw emotions, personal stories, and the struggle of coping with abandonment. Whether you're seeking understanding, solace, or practical tips for moving forward, "Unexpectedly Solo" offers a compassionate space for anyone facing the heartache of an unanticipated solo journey.
9 Jul 2024
Is this what you really want?
In this episode, I take you through more of the breakdown that happened in my marriage and how I began to focus on my own needs.
For any questions, feel free to email me at unexpectedlysolo@outlook.com.
16 Jun 2024
One thing about them tables…
In this episode, I delve into the profound themes of reconciliation, forgiveness, and compassion. I apologise for the technical issues with the sound and appreciate your understanding as I explore these concepts. Thank you for joining me on this journey.
9 Jun 2024
Maternity leave & Marriage Breakdown
In this episode I dive deep into the pivotal moments of my marriage. I open up about the challenges that shaped my journey, sharing how these experiences taught me the importance of investing in myself and in relationships that truly reciprocate. Join me for an intimate conversation filled with personal insights and practical tips on embracing vulnerability and prioritising mutual respect and self-worth.
30 May 2024
Child birth & then BLOCKED!
In this episode I share the story of my traumatic child delivery, the multiple issues that happened with ex-in-laws during this time and event that triggered a swift decline in my marriage.
20 May 2024
Trust yourself
This episode covers the journey of navigating anger, church hurt, self forgiveness and learning to trust your inner self.
12 May 2024
SPOILER ALERT!
This is a light touch introduction of story telling my story. A big theme for me is rest and you’ll definitely be able to tell that as you listen to the episode. Sit back and relax as you’re taken on a journey of story telling discussing motherhood and divorce 🫶🏾
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