Unfiltered and Uplifted is a space for real talk, raw connection, and genuine growth. It’s where we drop the masks, speak from the heart, and support each other in becoming our most authentic, empowered selves. Come as you are—and leave a little lighter, braver, and more uplifted.
Episode 38 - Dating in 2026.... What is Actually Going On?
Dating in 2026 isn’t for the faint-hearted. I’m sharing the highs, the lows, the patterns, and the shifts I’m making — plus inviting you to share your own experiences via Unfiltered and Uplifted with Lisa on Instagram and Facebook.
29 Mar 2026
Episode 37 - When home isn’t a place anymore
This week’s episode is a deeply personal one. After a short hiatus due to travel, I’m sharing the emotional and physical experience of helping my parents sell the family home. From packing up decades of memories to reflecting on the many versions of myself that grew within those walls, this episode explores grief, gratitude, change, and what it really means to let go.
8 Mar 2026
Episode 36: Opting out of the Default Life
What if you didn’t have to follow the default life script?
For the next 15 months, I’m choosing not to pay rent or a mortgage. Instead, I’ll be house and pet sitting while continuing my admin job, weekly meditation and sound baths, plus mobile massage and reiki.
Why?
Because the cost of living in Australia is savage.
Because I want to travel more.
Because flexibility feels better than financial pressure.
Because sometimes growth comes from living differently — not just talking about it.
In this episode I share why I’m choosing this season intentionally, how travel has shaped me more than talk therapy at times, and why designing your own life — even if it looks unconventional — is deeply empowering.
If you’ve ever questioned the “normal” path… this one’s for you.
Listen now and let me know — what would you choose if you rewrote the script?
Podcast Authority Score: 17 / 100
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