- 16
- Episodes
- 13
- Ratings
- 2023
- First episode
About Unfiltered with Erin
Greetings and welcome to Unfiltered with Erin! I am Erin Bellanca, your host, and I'm thrilled to have you join us for this journey of laughter, knowledge, and raw conversations. This podcast is all about keeping things real and unfiltered, with discussions that are candid, open, and honest. From lighthearted topics to thought-provoking debates, my guests and I will be sharing our unique perspectives and experiences. So sit back, relax, and get ready for some exciting and entertaining conversations. I can't wait to share this experience with you! With love, Erin
- Publisher
- Erin Bellanca
- Category
- leisure
- Language
- en
- Explicit
- Yes
- First episode
- 17 Jan 2023
- Latest episode
- 6 Jun 2024
Latest episodes
16 episodes in the feed.
6 Jun 2024
#16 - 6/6 Episode
1. It takes a literal village 2. Love Island is back baby! 3. Where is Kate Middleton 4. Dancing with the Devil Documentary on Netflix 5. Joe Rogan x Terrance Howard Podcast
20 May 2024
#15 - Dr. Joe Dispenza Progressive Retreat
**Dr. Joe Dispenza Progressive Retreat** - **Power of Thought:** Our thoughts shape our destiny, creating our personal reality. Changing our thoughts allows us to transcend our current environment. - **Mental Habits:** To transform, we must become aware of and shift our unconscious habits and conditioned behaviors. - **Energy and Attention:** Placing our attention intentionally influences where our energy flows, affecting the changes in our life. - **Brain Waves and Meditation:** Understanding different brain states (Beta, Alpha, Theta, Delta) is crucial for meditation, allowing us to tap into subconscious levels and reprogram our minds. - **Emotional Mastery:** Feelings and emotions, both electrical and magnetic in nature, are key to manifesting changes. We need to synchronize our heart and brain to create coherence and new possibilities. - **Quantum Field and Consciousness:** Engaging with the quantum field through heightened states of consciousness allows us to experience limitless opportunities, moving beyond time and space. - **Gene Expression and Epigenetics:** Thoughts alone can change gene expression, promoting health and deactivating disease pathways. - **Role of Meditation:** Regular meditation is not just healing but transformative, helping us align our intentions with elevated emotions, leading to profound personal change. - **Cultivating Joy and Potential:** Embracing the unknown and detaching from past emotions allows joy and new potential to surface. Investing in ourselves is investing in our future. **Practical Applications for Daily Life:** - Start each day with time for yourself, avoiding immediate engagement with digital communication or news. - Use mental rehearsals to condition your body and mind to the emotions and reality of your future desires. - Continuously affirm your change potential by engaging with and understanding the feelings of your desired future. **Meditative Practices:** - Develop heart-brain coherence through specific meditations focused on clearing past traumas and aligning future intentions with emotional states. - Engage in practices that renew self-perceptions and enhance personal growth, such as redefining beliefs and visualizing achievements. **Philosophy of Change:** - Change is equated to lighting a match in a dark room—it illuminates new possibilities and ignites a transformational journey. https://drjoedispenza.com/retreats Disclaimer - This my own personal experience from the Progressive Retreat, I am not quoting or giving any professional advice.
26 Apr 2024
#14
Episode 14 Netflix - Baby Reindeer/3 Body Problem Bringing back the woolly mammoth Dubai floods Taylor Swift new album Tucker Carlson and Joe Rogan interview, episode #2138 Extra * Adult-mini gap years and Antarctica
15 Apr 2024
#13 - We are so back!
Erin's weekly recap 1. The eclipse - we survived 2. The Masters - Scottie Scheffler wins 3. Bluey (The Sign) - new episode is a banger 4. Coachella - so many thoughts 5. Dune 2 - April 16th streaming available 6. Hot Ones - Conan O'Brien episode
15 Apr 2024
#3, Part 2 - Surviving the Apocalypse Part II
Are you ready to take your prepping game to the next level? We've got you covered! In this follow-up episode, we get the advice from a true professional, who has shared with me their insights on how to survive anything that comes your way. From creating a comprehensive emergency plan to stocking up on essential supplies, I will walk you through the following list of crucial supplies so you too can be a true survivalist. So, whether you're worried about the next natural disaster or a zombie apocalypse, this episode is a must-listen for anyone who wants to be fully prepared for the worst-case scenario. Don't wait until it's too late - start prepping like a pro today!You need at least 3 months of water storageFreeze dried meals to help supplement until you can get your crops started. Otherwise those things will clog you up and you will die of constipationHeirloom seedsWater purificationMultiple guns and more ammo. Need to be able to shoot deer. BB gun won’t do shit unless you like to eat mice and rabbit You need guns to protect your family. The perpetrator will have a gun. Don’t take a BB gun to a gun fight. Need a car with no electrical components. Pre ‘60’s gas car. Gas reserves on handMedicine for yourself plus for trade Ammo for tradeFire starterMetals for bartering. Gold and silver, cash as wellOld school map with several routes to get to your location. Plus a plan to tell family so if you don’t make it to your spot they know what road or trail to find youA small group you trust to help build your new community. You can’t do it on your own. Everyone should have a skill setHam radioHand crank flashlight Rubbing alcoholTon of ropeTelescoping fishing pole with extra line Solar panel to charge gearWe love our side by side. It can go anywhere Iodine tabletsPotassiumCharcoalMagnesiumGreen juice OrganifiBath tub bag for waterSalt. You need a ton of salt to cure meat and flavor food Grape seed oil-stomach*Safety Disclaimer - I am not a survival specialist Thanks for listening! Visit us at www.unfilteredwitherin.com Follow us on instagram @UnfilteredwithErin Videos via YouTube https://www.youtube.com/@UnfilteredwithErin Email Erin at Erin@unfilteredwitherin.com Episode library available at https://unfilteredwitherin.buzzsprout.com
14 Sept 2023
#12 - Professor Stalker on Genetics, Space, and Life's Mysteries
In this riveting episode, we are graced by the wisdom and insights of Professor David M Stalker, a world-renowned expert in agricultural biotechnology. With a career spanning several decades and myriad accomplishments, Dr. Stalker’s narrative and depth of knowledge brought a captivating blend of personal experiences and scientific expertise. He also happens to be my father. Tune in for a fascinating journey that seamlessly integrates personal stories with the expansive realms of science, space, and spirituality. With Professor David Stalker's vast knowledge and unique perspectives, this episode promises to leave listeners with more questions than answers, and a deeper appreciation for life's intricacies. XOXO E Thanks for listening! Visit us at www.unfilteredwitherin.com Follow us on instagram @UnfilteredwithErin Videos via YouTube https://www.youtube.com/@UnfilteredwithErin Email Erin at Erin@unfilteredwitherin.com Episode library available at https://unfilteredwitherin.buzzsprout.com
26 Apr 2023
#11 - My Journey Back to Joy
In this moving and motivational solo episode, I recount my personal experience of reigniting my love for horseback riding after a frightening incident. I stress the significance of discovering an activity that resonates with your soul and provides genuine happiness, particularly for caregivers and parents.My story aims to serve as a compelling reminder to make self-care a priority, face fears head-on, and seek joy in life, regardless of the obstacles we encounter.Life is short, do what you love.XOXO E Thanks for listening! Visit us at www.unfilteredwitherin.com Follow us on instagram @UnfilteredwithErin Videos via YouTube https://www.youtube.com/@UnfilteredwithErin Email Erin at Erin@unfilteredwitherin.com Episode library available at https://unfilteredwitherin.buzzsprout.com
21 Mar 2023
#9 - Life Lessons with Kate Law
Episode 9 - Life Lessons with Kate Law: Navigating Happiness, Work, and Personal GrowthJoin us for an enlightening and genuine episode as we chat with Kate Law about an array of topics that touch on life's many challenges and joys. As our conversation unfolds, Kate imparts her insights on the significance of pursuing happiness and maintaining equilibrium between work and family life.Throughout the episode, Kate candidly shares her personal hurdles, from tackling the complexities of parenting to overcoming seizures. She underlines the importance of determination and persistence in achieving one's aspirations, as well as the courage to embrace new experiences and face failure without fear.We also explore Kate's current endeavors and her commitment to personal development through the guidance of a life coach. This episode is brimming with sincere dialogues, amusing stories, and priceless wisdom that promise to inspire and delight listeners. Don't miss the opportunity to connect with the remarkable Kate Law in this fascinating podcast episode! www.bloomsybox.com, get Friends20 for a discount 20% offKate's life/fitness/nutrition coach - Angies Method Thanks for listening! Visit us at www.unfilteredwitherin.com Follow us on instagram @UnfilteredwithErin Videos via YouTube https://www.youtube.com/@UnfilteredwithErin Email Erin at Erin@unfilteredwitherin.com Episode library available at https://unfilteredwitherin.buzzsprout.com
15 Mar 2023
#8 - Sober Curious
Welcome to "Sober Curious: Exploring the Connection Between Alcohol, Anxiety, and Pursuing a Healthier Life." In this candid and insightful episode, I dive deep into my personal journey of reevaluating my relationship with alcohol in an effort to improve not only my own life but also the lives of those around me. Sharing my ongoing battle with anxiety, stemming from multiple lung collapses, I reveal the valuable lessons I've learned about the fragility and preciousness of life.Throughout the episode, I discuss the role that alcohol has played in my life, and how I've come to realize the impact it has on my mental health and overall well-being. By taking a step back and exploring my "sober curious" mindset, I open up about the challenges I've faced and the positive changes I've experienced in my journey towards a healthier lifestyle.My story serves as a heartfelt reminder that everyone is going through something, and the importance of being gentle with ourselves and each other as we all navigate this beautiful life. ------------------------------------https://www.reframeapp.com/ Thanks for listening! Visit us at www.unfilteredwitherin.com Follow us on instagram @UnfilteredwithErin Videos via YouTube https://www.youtube.com/@UnfilteredwithErin Email Erin at Erin@unfilteredwitherin.com Episode library available at https://unfilteredwitherin.buzzsprout.com
2 Mar 2023
#7 - Obsessed and Possessed: My Favorite Things
Obsessed and Possessed: My Favorite Things Episode.This episode is dedicated to discussing my favorite products, from beauty and wellness items to gadgets and supplements. Whether you're looking for new self-care products to try or just love hearing me rant into the oblivion, "Obsessed and Possessed: My Favorite Things" has got you covered.Products linked below True Botanicals Age Defying Face Serum Caudal Resveratrol - cashmere cream Nuface Mini Clarins v facial intensive wrap Neck V Masks Alexia Meditation chair Yoga Sleep White Noise Sound Machine Red Light Source Naturals MultiVitamin Nutrafol Arrea Bloat pills Thesis - Nootropics Whoop - free Whoop 4.0 and first month free Rolga Foam Roller Jade Roller Gua Sha Japanese Foot Detox Pads Rose Water SprayInstacart - $20 off, Code EBELLANCA1801CEEye-Just Blue Blocking Screen Protector Eye-Just Blue Blocking Screen Protector iPad Loop Quite Ear Plugs Soft Ear Plugs for WomenWellness Whitening ToothpasteKids Whitening Toothpaste Hume Deoderant Mud WTR - #mudhabitFlex Menstrual Disks Hop WTR Magnesium Stacked Skincare Razor Thanks for listening! Visit us at www.unfilteredwitherin.com Follow us on instagram @UnfilteredwithErin Videos via YouTube https://www.youtube.com/@UnfilteredwithErin Email Erin at Erin@unfilteredwitherin.com Episode library available at https://unfilteredwitherin.buzzsprout.com
16 Feb 2023
#5 - Empowerment, Healing, and Overcoming Adversity: Amelia Travis
This weeks guest is a multi-talented individual who has transformed from a yoga teacher to a successful business coach, writer, speaker, and spiritual warrior. With years of experience in the field, Amelia has trained thousands of yoga teachers and coached hundreds of women entrepreneurs, helping them align their passion and purpose to achieve success in yoga, wellness, and creative arts.Despite her current success, Amelia's journey to empowerment was not easy. Struggling with body dysmorphia, people-pleasing, and perfectionist tendencies, she faced challenges including drug addiction, disordered eating, and abusive relationships. However, her own dark night of the soul led her to her life mission of helping women heal, reclaim their wholeness, own their gifts, and thrive by doing what they love.As a lifelong seeker and modern-day mystic, Amelia approaches awakening with a simple mantra: show up, love people, and tell the truth. Whether she is teaching, speaking, or coaching, our guests prayer is to help individuals remember who they are, return to love, and have the courage to live a life aligned with their big vision.Amelia's Website - https://www.ameliatravis.com/Amelia's Instagram - https://www.instagram.com/ameliatravis/Portugal Retreat (Sept 15-22) - https://www.ameliatravis.com/portugal-retreat Thanks for listening! Visit us at www.unfilteredwitherin.com Follow us on instagram @UnfilteredwithErin Videos via YouTube https://www.youtube.com/@UnfilteredwithErin Email Erin at Erin@unfilteredwitherin.com Episode library available at https://unfilteredwitherin.buzzsprout.com
10 Feb 2023
#4 - Unleashing Passion and Purpose: Joel Furno
Welcome to this week's episode of our podcast! Today, we have a very special guest, Joel Furno. Joel is a man of many titles - founder and CEO, brother, husband, father, son, leader, space holder, connector, friend, guide, and my personal favorite "Pastor Joel". He is a driven individual and one of the most passionate humans you'll ever meet. His infectious energy and enthusiasm when discussing mental health, medicine work, and journeys are sure to inspire and motivate you. In fact, Joel played a significant role in my own personal growth and transformation over the past few years. So, sit back, relax, and join us as we delve into Joel's life story and learn from his invaluable insights.Thanks for listening! Visit us at www.unfilteredwitherin.com Follow us on instagram @UnfilteredwithErin Videos via YouTube https://www.youtube.com/@UnfilteredwithErin Email Erin at Erin@unfilteredwitherin.com Episode library available at https://unfilteredwitherin.buzzsprout.com
1 Feb 2023
#3, Part 1 -Surviving the Apocalypse: Erin
Get ready to unleash your inner conspiracy theorist with this week's episode! Yes, I might tiptoe the razor's edge of full-blown craziness, but who knows what the future holds? I mean, you can never be too prepared for a zombie invasion or a complete breakdown of society as we know it, am I right? So, whether you're a seasoned prepper or just starting to build your bug out bag, join us as we explore the fundamental survival items every well-prepared survivalist should have ready to go. Trust us, you won't want to miss this episode - your survival could depend on it!My Amazon - Survival List Must Haves (linked below)https://www.amazon.com/hz/wishlist/ls/3LLSWWFXAEQIL?ref_=wl_share*Safety Disclaimer - I am not a survival specialist Thanks for listening! Visit us at www.unfilteredwitherin.com Follow us on instagram @UnfilteredwithErin Videos via YouTube https://www.youtube.com/@UnfilteredwithErin Email Erin at Erin@unfilteredwitherin.com Episode library available at https://unfilteredwitherin.buzzsprout.com
27 Jan 2023
#2 - Mom-versations: Heart-to-Heart with Becky Heard
Get ready for some motherly wisdom in this heartwarming episode! Join us as we sit down for a lovely chat with none other than Rebecca Jean Heard - my amazing mother. From growing up Mormon to raising children and navigating the ups and downs of life, we cover it all. But that's not all - we dive deep into some of today's most pressing issues, from birth control to 5G towers, and even share our thoughts on conspiracy theories (hint: my mother thinks I'm crazy!). Trust us, you won't want to miss this candid and hilarious conversation that is sure to make you appreciate your own parents even more. So grab a cup of tea, settle in, and get ready for some good old-fashioned motherly advice! Thanks for listening! Visit us at www.unfilteredwitherin.com Follow us on instagram @UnfilteredwithErin Videos via YouTube https://www.youtube.com/@UnfilteredwithErin Email Erin at Erin@unfilteredwitherin.com Episode library available at https://unfilteredwitherin.buzzsprout.com
21 Jan 2023
#1 - Exploring the Inner Universe: Erin's Journey with Medicine Work
Exploring the Inner Universe: Erin's Journey with Medicine WorkBuckle up for a wild ride as we kick off this season with a truly cosmic episode! I'm laying it all out on the table and taking you on a journey through my very first medicine experience - the one that changed everything. If you've ever been curious about these mind-bending excursions into the unknown, get ready to strap in and blast off into the great beyond! Join me as I recount my personal experience with this powerful medicine, sharing all the highs and lows, twists and turns, and mind-bending revelations that came along the way. So sit back, relax, and prepare to explore the outer reaches of your consciousness - and beyond! - ”beeps” have been inserted to protect individual's and their privacy Thanks for listening! Visit us at www.unfilteredwitherin.com Follow us on instagram @UnfilteredwithErin Videos via YouTube https://www.youtube.com/@UnfilteredwithErin Email Erin at Erin@unfilteredwitherin.com Episode library available at https://unfilteredwitherin.buzzsprout.com
17 Jan 2023
Welcome to Unfiltered w/ Erin!
Greetings and welcome to Unfiltered with Erin! I am Erin Bellanca, your host, and I'm thrilled to have you join us for this journey of laughter, knowledge, and raw conversations. This podcast is all about keeping things real and unfiltered, with discussions that are candid, open, and honest. From lighthearted topics to thought-provoking debates, my guests and I will be sharing our unique perspectives and experiences. So sit back, relax, and get ready for some exciting and entertaining conversations. I can't wait to share this experience with you! With love, Erin B. Thanks for listening! Visit us at www.unfilteredwitherin.com (https://unfilteredwitherin.com) Follow us on instagram @UnfilteredwithErin Videos via YouTube https://www.youtube.com/@UnfilteredwithErin (https://www.youtube.com/@UnfilteredwithErin) Email Erin at Erin@unfilteredwitherin.com Episode library available at https://unfilteredwitherin.buzzsprout.com (https://unfilteredwitherin.buzzsprout.com)
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- Apple Podcasts (US)
- 4.6 / 5
- 8 ratings
- Spotify
- 5.0 / 5
- 5 ratings
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