Unforked

About Unforked

Unforked is a holistic mental wellness podcast for goal-driven folks who desire to turn up the heat on their health, relationship to self, and highest potential. Here, you'll receive tasty, unfiltered conversations about topics surrounding functional, holistic nutrition and mental health from trauma-informed, registered dietitian and mental wellness specialist, Haley Schroth. Together, we'll explore and experiment with mind, body, soul practices so that you can align with your most flavorful, fulfilled life. It's sweet. It's savory. And it'll spice up your life. To stay connected and receive more nutrition and habit-building tips, join the Unforked newsletter and download my free Food & Mood Guide at thefulfilledfork.com/links.

Publisher

Haley Schroth, RDN, LD, CPT, RYT, CMWC

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

26 Feb 2024

Latest episode

30 May 2025

Latest episodes

32 episodes in the feed.

1. 

   30 May 2025

   Real Talk on Energy, Mood, & Building Fitness That Fits You

   Haley McGee discusses energy levels, mood regulation, and fitness integration, sharing insights from her travels and training regimen in this episode, offering flexible wellness guidance.

2. 

   21 Dec 2024

   Design Your 2025: Art Journaling, Wellness Goals, & Personal Growth with Nicole Miller

   Join Haley in this episode as she chats with licensed counselor Nicole Miller about their upcoming workshop, Design Your New Year with Art Journaling and Intentional Wellness Goals.They explore how art journaling and grounding practices can help you identify your core values and create meaningful goals for 2025. In this episode, you'll discover:- Strategies for uncovering personal values for wellness goals- The therapeutic effects of art on self-reflection- Ways to create tangible goal ...

3. 

   16 Dec 2024

   Why Most Wellness Goals Fail—And What You’re Missing

   Haley explores the pitfalls of setting and achieving wellness goals, advocating for gradual change and a broader definition of success to empower lasting transformation.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 36 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

33

Social presence

0

YouTube

63

Engagement

32

Contact Unforked

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.