Join hosts Jen Wheaton and Sarah Mayes in unbridled conversations and heartfelt exchanges of ideas. They'll explore contemporary experiences like addiction, relationships, technology and spirituality. Through a loving lens, this podcast illuminates where we can become resilient to being hacked.
Bodies of Wisdom: In this episode we explore embodiment and intimacy, not just as ideas but as genuinely felt experiences. We talk about healing, resilience building, connection and living courageously through difficult and joyful times. **The second half has some unintentional chimes...oh, the joys of home recording studios.**
10 Jun 2021
"Toxic" Positivity
In this episode, we explore when positivity turns to poison; and the compassionate courageous process of reclaiming the full spectrum of our humanity.
We delve into how positivity pushing has influenced our lives in both constructive & destructive ways. We delight in our personal and collective journeys into the fullness of our humanity; even the parts that suck.
26 May 2021
Connection or Currency?
Sometimes our interactions with each other can feel more like transactions; our humanity, in these situations, becomes a flimsy currency rather than a point of genuine connection. In this episode, we explore this concept of using everything from fragility to complements as currency, the real cost of this transactional way of being and a way back to authentic connection with ourselves & others.
11 May 2021
More than "The Hero's Journey"
We don't need another Hero's Journey Narrative: exploring the untapped options for stories that honour, nurture & inspire all facets of our humanity.
22 Apr 2021
The Alchemy of Friendship
Alchemy ~ a seemingly magical process of transformation, creation, or combination.
Friendship is a relationship of mutual affection between people.
The alchemy of friendship ~ a seemingly magical process that exists because two or more people are willing to change and be changed with the other. In this episode we explore the alchemy of friendship; not only as a process but also as a place to lean into; particularly during times when our ways of being friends have changed so dramatically.
21 Mar 2021
Introvert or Extrovert? Beyond the Personality Test
In this podcast we look deep into & beyond the duality of introversion and extroversion. By challenging the stereotypes, including our own, we explore the full continuum of personhood and the freedom that comes with honouring all facets of our Being. We even go a little rogue and take a personality test on air. Listen in for the results.
20 Feb 2021
The Gifts of Boredom (Part 2)
Boredom: who knew that a mundane topic could spark such lively conversation? From the dullness that fuels craving and blocks possibility, to the fertile soil from which creativity and curiousity can spring, boredom is a universal human experience. In this episode, we explore the light and dark sides of boredom and the gift it can be when we have enough bravery to reach up from it rather than being held down by it.
11 Feb 2021
The Gifts of Boredom (Part 1)
Boredom: who knew that a mundane topic could spark such lively conversation? From the dullness that fuels craving and blocks possibility, to the fertile soil from which creativity and curiousity can spring, boredom is a universal human experience. In this episode, we explore the light and dark sides of boredom and the gift it can be when we have enough bravery to reach up from it rather than being held down by it.
28 Jan 2021
Repair (From Broken to Beautiful)
This episode delves deep into the concept of repair. How do we rebuild our items, ideals, ourselves and each other consciously? Things break, we break: We explore how avoiding suffering in the "broken-ness" is optional, particularly if we view the act of repair as an art-form, an affirmation of our life-force. This conversation takes us on a journey from broken to beautiful.
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