Unhinged and Healing

About Unhinged and Healing

Welcome to The Unhinged and Healing Podcast, where you can find insightful discussions on a wide range of topics such as confidence, overcoming adversity, manifestation, health and wellness, and more! Terri shares effective strategies to help you achieve remarkable results in your health, wellness, relationships, and finances. Get ready to be entertained as Terri shares her personal experiences and showcases the triumphs and trials of other successful entrepreneurs in her podcast. This podcast is a place for guests to feel safe expressing their authentic unhinged selfs. Terri is an avid advocate of health, wellness, spirituality, and science. She has dedicated herself to optimizing her physical and mental health, and her inspiring story of defeating depression and trauma motivates her to assist others in elevating their lives. If you are looking to get in touch with yourself, and level up your life, this is the place for you!

Publisher

Terri Boucher

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

12 Apr 2023

Latest episode

8 Jun 2026

Latest episodes

40 episodes in the feed.

1. 

   8 Jun 2026

   Shake Your Ass and Regulate Your Nervous System — ft. Aymie Alexandra

   She's back — and what a way to return. In this episode Terri sits down with coach, speaker, and full-blown activator Aymie Alexandra for a conversation that goes there. Together they unpack the real difference between high standards rooted in self-worth versus ones built as walls to keep love out — and how to tell which one you're living. They dive deep into the nervous system, why so many women have been dysregulated their entire lives without knowing it, and why shaking your ass to your favorite song might actually regulate you faster than a 20-minute meditation ever could. Aymie breaks down her powerful framework connecting money and men as mirrors of your internal world — and what your attachment style is quietly revealing about your bank account. They also get honest about pain kinks, radical accountability, and the part of us that chooses the dynamic we say we hate. In this episode: The difference between expansive standards vs. protective walls Oxytocin as the master regulator for women's nervous systems How to know if you're dysregulated (and what to actually do about it) Why movement beats meditation for most women The money-men mirror and what your patterns are telling you Pain kinks, shadow work, and taking radical ownership of your life Aymie Alexandra is the host of The Full Range Feminine podcast and can be found on Instagram and TikTok @aymie.alexandra

2. 

   4 Apr 2025

   WHERE HAVE I BEEN LATELY?! (Life update)

   Hey friends — I know it's been a minute. In this episode, I'm catching you up on everything that's been going on behind the scenes. Life threw me a few curveballs, and I wanted to be real with you about why I've been so quiet lately. Thanks for sticking with me — let's get into it.

3. 

   6 Nov 2024

   ELECTION DAY - TRUMP VS KAMALA: W/ Jarrod Evenyshyn

   Episode Highlights: election, politics, Canada, COVID, media, Trump, Biden, political awareness, conservative, liberal, dossier, political hoaxes, Trump, civil unrest, election, media bias, digital nomadism, migration, political division, leadership Summary: In this episode of the Unhinged and Healing Podcast, Terri and Jarrod discuss the current political climate in the US and Canada, reflecting on the impact of the recent elections and the awakening of political consciousness among citizens, particularly during the COVID pandemic. They explore their personal journeys of political awakening, the role of media in shaping opinions, and critique current political figures, including Trump and Kamala Harris. The conversation highlights the confusion and clarity that many have experienced in their political views and the importance of honest dialogue in understanding differing perspectives. In this conversation, Jarrod Evanyshyn and Terri discuss various political themes surrounding Donald Trump, including the concept of a dossier, the perception of Trump in the media, potential civil unrest due to political division, and the importance of the upcoming election. They also touch on the impact of the political climate on migration and the rise of digital nomadism as a means to achieve personal freedom. The discussion emphasizes the need for critical thinking regarding information consumed from media and the opportunities available for individuals seeking to escape traditional work structures. Takeaways: Election day brings a mix of excitement and anxiety. The political landscape in Canada is shifting, with surprising support for conservatives. COVID has awakened many to the realities of politics. Personal political journeys often involve a process of awakening and questioning. Media plays a significant role in shaping public opinion and political views. Confusion about political issues is common, especially during crises. Critiques of political figures often reveal deeper societal issues. Honest conversations about politics can bridge divides between differing views. Awareness of political realities can lead to greater civic engagement. The importance of questioning mainstream narratives in politics. Many claims against Trump have been proven false or misleading. Civil unrest is a potential outcome of the upcoming election. Trump's leadership team is seen as capable and solid. People are increasingly seeking to escape the political climate. Digital nomadism offers a path to freedom and flexibility. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @terri_boucher. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! Find more of Jarrod: Instagram: @thejarrodevan @thenextdaynomad Linkedin: https://www.linkedin.com/in/jarrodevanyshyn?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.1 / 5

9 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.