Real women - slightly unhinged - get real about the daily chaos of motherhood, business, relationships and everything that comes from life. From airing out the dirty laundry to actually washing it, we dive into the messy, beautiful, and hilarious reality of navigating life.
Archetypes Explained: The Victim, The Damsel, and Why You Keep Repeating Old Patterns
This episode is a full breakdown of archetypes, the universal patterns living in the collective unconscious that quietly run our behavior and sense of identity. Guest Jessicka (@thejessickaanne) and Steph go deep on the high functioning damsel archetype, an expression of the victim where action comes from powerlessness and a lack of self-trust, even when it looks like you have it all together.
From there the conversation moves into the shadow side of personal development itself. Why "taking full ownership" can turn into another form of self-abandonment, why the industry's obsession with purity and control makes it harder to sit in the gray areas of real life, and what shifts in your relationships once you stop editing yourself to be palatable.
They also get into why integrating your inner child and your victim archetype, instead of trying to outgrow them, is what actually creates lasting change.
If you're into shadow work, archetypal psychology, nervous system patterns, or just want language for why you keep reacting the way you do, this one's for you.
Timestamps
00:00 Introduction to Archetypes and Energy Reading
03:02 Exploring the High Functioning Damsel Archetype
20:20 The Dark Side of Personal Development and Taking Ownership
24:00 Societal Conditioning and the Desire for Purity
26:13 Discomfort with Gray Areas and Personal Experiences
31:08 Discomfort with Differences
32:37 Impact of Self-Development on Relationships
46:51 Integration of Inner Child and Victim Archetype
Guest: Jessicka, @thejessickaanne
50:43 Vulnerability and Authenticity
8 May 2026
The Sacrifice Trap - It Happens To Everyone
Send us Fan Mail We pull apart the stories we inherit about sacrifice and get brutally honest about when it helps us grow and when it becomes a cover for avoidance. We name the identity and nervous system patterns underneath hustle, martyrdom, and “super mum” culture so we can choose trade-offs with more clarity and less resentment. • sacrifice as a short season rather than a permanent lifestyle • ego boosts and identity pay-offs that keep struggle in place • asking for flex...
22 Apr 2026
Does Manifestation Have Its Limits? With Laura Grady
Send us Fan Mail Trigger Warning: HG Pregnancy The moment “just think positive” meets real pain, the whole personal development world gets tested. Today I’m joined by Laura Grady, a manifestation and mindset coach who’s equal parts grounded and honest, and we go straight into the messy truth of what mindset work looks like when your body is in survival mode. Laura shares her story with fertility struggles and complex health issues including endometriosis and PCOS, plus the emotional whiplash...
Who has been a guest on Unhinged + Unfiltered: Who gave them a mic?
Names identified in recent episode analyses. Showing up to five guests.
Steph
Jemma
Lurinda
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5.0 / 5
8 ratings
Podcast Authority Score: 52 / 100
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86
Social presence
94
YouTube
0
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