Welcome to Unholy Health, where wellness myths go to die, and real talk reigns supreme. We're here to cut through the BS, exposing the cult-like rituals, absurd trends, and downright dangerous practices that the wellness industry doesn't want you to question. Hosted by skeptics who've seen it all, each episode dives into the bizarre and the controversial, delivering sharp insights with a dose of dark humor. Whether you're a wellness junkie or a wellness skeptic, prepare to have your beliefs challenged, your mind opened, and your routine shaken up. This isn't your average health podcast—this is Unholy Health.
Everyone’s building a brand, or at least they say they are. But the truth is brutal: almost all never even launch, most die within five years, and many survivors limp along invisible. In this episode, Patrick and Amber go deep into what it takes to build something that lasts, from the dot com crash to the TikTok hustle. Forget chasing a viral hit, buying followers, or throwing money at influencers. None of it matters if you don’t show up relentlessly, if you don’t bleed out content when no one’s watching, and if you can’t connect on something raw and human. This isn’t a step-by-step guide, it’s a reality check on how to build a brand in a world that couldn’t care less.
4 Sept 2025
Evidence
Wellness is crowded with claims. Fibre lowering cancer risk, fluoride protecting teeth, strength training keeping muscle. These are built on evidence and they hold. Then come the rest. Lemon water detox, parasite cleanses, oil pulling, hydrogen water. They collapse the moment you press them. This episode is a stress test.
Some rituals earn their place. Others belong to TikTok theatre. The difference is the evidence, and it is rarer than the industry wants to admit. We cut through myths and marketing to find out what is real and what is just wellness cosplay.
17 Aug 2025
Vitamins
Vitamins are sold as the basics of health. C for your skin, D for your bones, B12 for your brain. Without them the body folds in on itself. They are the quiet machinery that keeps you upright, the line between strength and collapse. Which is why they get treated as harmless.
But too much twists the promise. B6 hides in pills, powders, and fortified drinks until nerves start to burn out. Numb hands, dead feet, trouble walking, all in the name of wellness. Most of us already have enough, yet the industry keeps adding more. We break down how vitamins went from survival to sales pitch, and why FLCK refuses to dump them in indiscriminately just to look “healthy.”
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 34 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
55
Social presence
0
YouTube
0
Engagement
32
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