Unhooked | Break Free from Dopamine Addiction

About Unhooked | Break Free from Dopamine Addiction

Unplug the loop. Reconnect with your power. Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out. 🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers. ✅ Break the scroll cycle ✅ Reclaim peace, power, and presence ✅ Build discipline without burnout Freedom starts when you stop reaching for the fix. Follow @NovosPositivity (https://twitter.com/NovosPositivity) for more focus and control tools.

Publisher

Motivation

Category

education · health & fitness

Language

en

Explicit

No

First episode

27 Apr 2025

Latest episode

22 Oct 2026

Latest episodes

550 episodes in the feed.

1. 

   22 Oct 2026

   Overcoming Dopamine Addiction:. Mindfulness Techniques for Present Moment

   Episode Description:. Discover the transformative power of mindfulness as we delve into a guided practice for embracing the present moment in this enlightening episode of Unhooked:. Break Free from Dopamine Addiction. Learn practical techniques to combat dopamine addiction and cultivate a more fulfilling, present-centered life. Key Takeaways:. - Understand the importance of mindfulness and its role in overcoming dopamine addiction - Explore a guided mindfulness exercise for embracing the present moment - Gain insights into practical techniques to cultivate a more mindful, present-centered life Target Audience:. Individuals seeking to break free from dopamine addiction, cultivate mindfulness, and live a more fulfilling, present-centered life. Episode Tags:. Mindfulness, Present Moment, Embracing the Now, Dopamine Addiction, Guided Practice, Cultivating Mindfulness, Overcoming Addiction, Living in the Moment Podcast Category:. Health & Wellness, Personal Development, Mental Health Socials:. Join the movement at https://x.com/NovosPositivity (https://x.com/NovosPositivity) (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

2. 

   21 Oct 2026

   Overcoming Dopamine Addiction - Building Healthy Habits

   Episode Description:. Unravel the secrets to building lasting, healthy habits that will transform your life for the better. In this episode of Unhooked:. Break Free from Dopamine Addiction, learn practical strategies to overcome obstacles and create sustainable routines. Discover the power of small, consistent actions and watch your progress compound over time. Key Takeaways:. - Understand the psychology behind habit formation and why breaking bad habits is essential for personal growth. - Learn proven techniques for setting achievable goals and staying motivated to stick with your new habits. - Explore the importance of accountability and how to create a support system that helps you succeed. Target Audience:. Individuals seeking to break free from the grip of addiction, improve their lives, and build healthy habits for long-term success. Episode Tags:. Habit Formation, Personal Development, Mindfulness, Productivity, Motivation, Success, Overcoming Obstacles, Life Transformation Podcast Category:. Health & Wellness, Self-Help, Personal Development, Motivation Socials:. Join the movement at https://x.com/NovosPositivity (https://x.com/NovosPositivity) (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

3. 

   20 Oct 2026

   Harnessing Journaling Power for Mental Clarity:. Break Free from Dopamine Addiction

   Episode Description:. Unravel the transformative potential of journaling as a tool for mental clarity in this insightful episode of Unhooked:. Break Free from Dopamine Addiction. Explore practical techniques and strategies to harness the power of journaling for emotional wellness, stress management, and personal growth. Key Takeaways:. Learn effective journaling techniques, understand the importance of reflective writing, and discover how journaling can help manage stress, improve mental clarity, and foster personal growth. Target Audience:. Individuals seeking improved mental clarity, stress management, and personal development, as well as those looking to explore the benefits of journaling for emotional wellness. Episode Tags:. Journaling, Mental Clarity, Emotional Wellness, Personal Development, Stress Management, Reflective Writing, Mindfulness Podcast Category:. Self-Improvement, Mental Health, Personal Development, Mindfulness Socials:. Join the movement at [https:.x.comNovosPositivity](https:.x.comNovosPositivity) (NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.0 / 5

3 ratings

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

96

Social presence

0

YouTube

0

Engagement

0

Contact Unhooked | Break Free from Dopamine Addiction

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.