A metaphysical approach to healing 🤍🪄
Uniq Moments is a wellness and spirituality podcast hosted by Metaphysician and Certified Meditation Instructor Simara Uniq.
Through personal experiences, spiritual insights, guided meditations, and meaningful conversations, we explore healing, mindfulness, self-worth, relationships, and self-discovery.
A space to reflect, grow, and reconnect with your mind, body, and spirit as you return to your most authentic self — one moment at a time.
Moment 89 | Individuality. In this episode of Uniq Moments, I'm exploring individuality, authenticity, and the importance of thinking, creating, and living for ourselves. From social media and societal expectations to the evolving role of technology, I reflect on how easily our desires, interests, and identities can become shaped by the world around us.
I also touch on the Age of Aquarius, Carl Jung's concept of individuation, and the lifelong journey of discovering who we truly are. Individuality is more important than ever right now.
Card Pull - Link Attract: “You're attracting people and opportunities that align with your energy. Are you dissatisfied with your current surroundings? Shift your mindset and energy, and you'll begin attracting what you desire.”
Integration invitation: Reconnect with yourself, embrace what makes you different, and lean into the gifts that only you can bring to the world.
You weren't meant to be anyone else. You were meant to be you. ✨
Timestamps:
00:00 Welcome and Gratitude
03:33 Card Pull - Link Attract
10:19 Why Individuality Matters
15:46 Ugly Duckling Lesson
18:39 Age of Aquarius Shift
29:09 Finding Your Unique Gift
33:31 Jung and Individuation
35:45 Closing Breaths
13 Oct 2026
transformation
Moment 88 | Transformation. Who says you have to remain who you've always been?
In this episode of Uniq Moments, I'm exploring the power of transformation, renewing the mind, and giving ourselves permission to evolve beyond the identities, limitations, and expectations placed upon us.
Card Pull: “So often we underestimate the power of rest. When our hearts feel heavy and our minds cannot quiet, it is often a sign that we are doing too much, playing too hard, thinking too far. This concept of more is not always better for our souls. Sometimes the real power, the real abundance, is the power of less.”
Integration Invitation: Who do you want to be, and are you being that person?
Timestamps:
00:00 Welcome and Gratitude
03:38 Card Pull: Retreat & Restore
07:31 Romans 12:2
11:16 Defining Transformation
14:26 Changing Your Frequency
21:52 Inner vs Outer Change
29:43 Who Do You Want Be
33:04 Closing Breaths
2 Oct 2026
yin + yang
Moment 87 | Yin + Yang. In this episode I explore the deeper meaning of yin and yang through the lens of polarity, balance, creation, masculine and feminine energy, and the relationship between being and doing.
Yin invites us into receptivity, intuition, stillness, surrender, and the magnetic. Yang calls us toward action, structure, intention, movement, and the electric. Neither is complete without the other — and sometimes the energy we naturally gravitate toward is exactly where we need a little counterbalance.
Card Pull: Illusion - What you see may not always be the full picture. Are you caught up in a false image or misunderstanding? Look beyond the surface, and the real truth will reveal itself.
Integration Invitation: Are you naturally more yin or yang? And what would it look like to intentionally integrate more of the opposite energy into your life?
Timestamps:
00:00 Welcome and Gratitude
03:36 Card Pull: Illusion
09:05 Yin Yang Basics
13:52 Feminine Yin Power
17:46 Masculine Yang Order
23:04 Balancing Both Energies
25:42 Integration Invitation
29:05 Closing Breaths
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,788
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
69
Social presence
0
YouTube
68
Engagement
32
Contact Uniq Moments
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Uniq Moments
Who hosts Uniq Moments?
[Host Name] and Grace host the show. Published by Simara Uniq.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Uniq Moments take guests?
Yes. Guests have been identified in episode analyses.
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