A podcast dedicated to empowering you to confidently lead a wholesome, aligned, fulfilling life by unlearning years of societal pressures and finally getting back to living the life you deserve. Weekly episodes that are going to have you dropping the bullshit excuses and getting outta your own way! This is Unlearning.
Ep 154: Flowing Will Get You Places Force Never Could
Flowing Will Get You Places Force Never Could
What if the answer isn't to try harder?
We're so used to pushing, striving, and making things happen that sometimes we forget to stop and ask ourselves whether we're moving in the right direction, or simply forcing our way through.
In this episode, we're exploring the difference between taking aligned action and trying to control every outcome. From the pressure to meet certain timelines to the urge to push through our own needs, we're unpacking what happens when ambition turns into self-abandonment.
Because flowing doesn't mean giving up, avoiding hard things, or waiting for life to happen to you. It means learning to trust yourself, recognize when something needs to change, and take action without needing to control every detail.
You can be ambitious without being at war with yourself. You can want something deeply without forcing every part of the journey.
Maybe the way forward isn't to push harder. Maybe it's to move with a little more trust.
14 Oct 2026
Ep 153: What Fall Teaches Us About Being Human
Fall is a season of change, but what if there's more to it than learning to let go?
In this episode, we're exploring the lessons nature reminds us of every year: that not every ending is a loss, growth isn't always visible, and we don't have to be in bloom all the time.
A conversation about slowing down, trusting the seasons of our lives, releasing the pressure to always be growing, and learning to be okay in the in-between.
Because you don't have to have everything figured out to be moving forward. You don't have to know what comes next to trust yourself through it.
Maybe the real lesson of fall is learning to stop rushing through the season we're in and trusting that we can change with it.
7 Oct 2026
Ep 152: What If Gratitude Doesn't Have to Feel Good?
What If Gratitude Doesn't Have to Feel Good?
It’s Thanksgiving weekend, so naturally… we’re talking about gratitude.
But maybe not the version of gratitude that tells you to focus on the positive, count your blessings, and be grateful for what you have.
Because what if you’re grateful and struggling?
What if you love your life and still need a break?
What if you have so much to be thankful for and you’re still having a really hard week?
Maybe gratitude doesn’t require us to pretend everything is good.
Maybe it’s simply noticing the good alongside the hard.
A short Thanksgiving reflection on making space for both,and remembering that you don’t have to manufacture gratitude to be a grateful person.
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5.0 / 5
20 ratings
Podcast Authority Score: 64 / 100
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Quality
81
Social presence
91
YouTube
0
Engagement
71
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