Hello loves, a couple of years ago I felt this strong need for change and growth. Mostly because I didn't feel I was living life to my fullest potential. I wanted more from life and more for myself. I wanted to look more feminine and feel better. So I started my level-up journey.
I was inspired to start this podcast because I wanted to create a space where ladies who are leveling up just like myself, can come for tips and tricks. I hope this content can add value to your life in some way. Make sure to sign up for the newsletter so you stay updated on all our new episodes!!
Wondering how to unwind? “Taking care of yourself is productive”. I live by this quote because nothing is more important than giving your mind and body the love it deserves, especially after a stressful day. After a long day all your mind and body want is to relax and shut away (https://www.careergirldaily.com/how-to-have-the-ultimate-relaxing-evening-routine/) from this crazy, busy world. Sometimes, it’s difficult to switch off, and that’s why I want to share 10 tips for relaxing after a stressful day.
22 Mar 2022
5 Things You Need To STOP Doing In Order To Become More Productive
We all know the tips and tricks to do in order to become more productive. Unfortunately, no one ever tells us what not to do if you want to be more productive. We often mistake ‘being busy’ for ‘being productive’ and of course you can be both, but being busy does not necessarily mean that you are productive as well. Here are 5 things I try to stop doing in order to become more productive and hopefully this will be helpful for you as well :) .
Join my e-mail list: www.lumierezy.com/unlearning-mediocracy
12 Mar 2022
How to Stay Focused on Your Goals
The ability to focus is a critical skill for success. In order to accomplish your goals, you need to be able to stay focused on them. However, there are many distractions that can pull us off course and away from our objectives. In this episode, I will help you develop the skills necessary in order to stay on target with your priorities.
Join my e-mail list: www.lumierezy.com/unlearning-mediocracy
11 Mar 2022
12 Steps to Self Care: Learning to Love Yourself
In a world where we are constantly surrounded by negativity and drama, it can be hard to take time for ourselves. This is especially true if you have children or another family member who depends on you. However, taking care of yourself will not only make your life easier but also improve the quality of life for those around you! Here are 12 Steps to Self Care so you can learn to love yourself.
Join my e-mail list: www.lumierezy.com/unlearning-mediocracy
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