About Unleash the Gentleman: Revolutionizing Masculinity
Welcome to 'Unleash the Gentleman,' a podcast that aims to revolutionize masculinity by placing emotional awareness at its core. Join us as we delve into the crucial topic of men's mental health and explore the ever-evolving landscape of emotions through enlightening conversations with a wide range of guests. Tune in and discover how embracing one's emotional side is not only a sign of strength but also a path to becoming a more well-rounded and authentic gentleman.
THIS PODCAST IS NOT A REPLACEMENT FOR THERAPY
Intro/Outro Music Credit
"Feral Angel Waltz" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
Join host JJ Emanuel and Rob Taylor from Dads in Business for a thought-provoking discussion on fatherhood and the quest for perfection. In this engaging conversation, they delve into the challenges faced by dads in managing work-life balance and the pressure to excel in both spheres. Is the pursuit of perfection inherent to being a dad? Can fathers navigate this delicate balance more effectively, or is there a need for external support? Tune in as they explore these topics and more, offering insights and perspectives to help dads thrive in both their professional and personal lives. Note: Apologies for the initial choppiness due to technical difficulties during recording.
21 Mar 2024
Akiva Ungar - Passion and Value
In this episode, host JJ Emanuel is joined by law student, Rabbi and good friend, Akiva Ungar. Together, they explore the trials of law school and Akiva's profound perspective on managing passion and intensity. Akiva unveils his core belief in the intrinsic value of every individual, demonstrating a mature and insightful approach to life. Their discussion delves into the intricacies of academia, spirituality, and personal development, offering valuable insights for listeners seeking inspiration and a deeper understanding of the human experience.
9 Feb 2024
Avi Davis - Space and Curiosity
In this episode, psychotherapist Avi Davis joins host and supervisee JJ Emanuel for an insightful exploration into the world of psychotherapy. Avi, known for his compassionate and humble approach, delves into the essence of being a therapist. He shares his perspectives on the relational and collaborative nature of psychotherapy, emphasizing the importance of curiosity in building meaningful connections with clients. In this episode, Avi offers a glimpse into what to expect from a psychotherapy session and how he learns as much from his clients as they do from him. Through his gentle and kind demeanour, Avi invites listeners to explore the intricacies of the therapeutic process, showcasing the beauty of humility in the journey of self-discovery and healing.
1 Feb 2024
Taj Dashaun - Fatherhood and Perspective
In this episode, host JJ Emanuel is joined by author and Thrive After Sports founder, Taj Dashaun. Taj delves into profound topics such as death, fatherhood, and athlete mental health. The conversation takes an unexpected turn as they even touch briefly on the Madden create-a-player mode. Taj's unique perspective as a competitive former athlete shines through as he discusses meaningful connections, care for others, and personal growth. The episode is a delightful mix of moving, funny, and free-flowing moments, offering a rejuvenating listening experience. Join in and enjoy the dynamic and heartfelt discussion with Taj as he shares his insights and experiences.
11 Jan 2024
Alex Auerbach - Wellness and Competition
In this episode, host JJ Emanuel is joined by renowned Performance Psychologist Alex Auerbach. With a focus on his work in the NBA and NFL, Alex unveils the powerful connection between competition and wellness. Gain insights into Alex's personal journey as a family man, and discover the highs and lows he's faced in maintaining a successful routine. A motivated professional driven by research, Alex shares his belief in the people he works with and emphasizes the importance of family. Don't miss this episode for an impactful exploration of the mindset behind peak performance.
4 Jan 2024
Ryan Burkholder - Expansiveness and Practice
In this episode, host JJ Emanuel is joined by the knowledgeable and compassionate Coach and Osteopath, Ryan Burkholder. Together, they explore the significance of the art of practice, the importance of being kind to oneself, and the nature of human success and performance. Ryan's deep insights and holistic approach to well-being are on full display. Tune in and discover the keys to unlocking your full potential.
21 Dec 2023
Scott Anderson - Patience and Relationships
In this episode, host JJ Emanuel is joined by his former high school social studies teacher and basketball coach, Mr. Scott Anderson. Discover Mr. Anderson's insights on creating a supportive classroom, teaching in a Jewish boys' school, and transitioning to work as an elementary school counsellor. Gain valuable tips on classroom approach and hear what inspires Mr. Anderson to stay open to diverse experiences in education. Tune in for an insightful exploration of the dynamic world of teaching.
14 Dec 2023
Eliyahu Skaist - Perfectionism and Creativity
In this episode, Eliyahu Skaist joins host JJ Emanuel in a captivating conversation. They explore topics like creativity, identity, living in the moment, and the intensity of perfectionism. Eliyahu's articulate and thoughtful approach, coupled with his commitment to self-development, shines through in this engaging discussion. Don't miss out on this insightful exchange—tune in and enjoy the conversation.
30 Nov 2023
JJ Emanuel - Thoughts and Reflections
In this episode, host JJ Emanuel reflects on his roles as a psychotherapist, podcaster, and family member, offering insightful perspectives on the intertwined subjects of listening and intimacy. From navigating the challenges of connecting with ourselves and others to unraveling common barriers, JJ delves into the complexities of forging genuine relationships. Throughout the episode, he underscores the significance of empathy and self-care, emphasizing the profound desire necessary for the well-being of those with whom we seek connection.
24 Nov 2023
Adam Emanuel - Courage and Forgiveness
In this episode, Adam Emanuel joins host and brother JJ Emanuel. Adam shares the highs and lows of his life, discussing weight, mindset, growth, respect, and identity with remarkable courage and humility. He delves into the challenges of weight loss, navigating anxiety, and the crisis of identity that comes with establishing a new physical image. There is a lot of value in this conversation, and it is well worth your investment of time.
16 Nov 2023
David Jurasek - Community and Love
In this episode, Powerful and Loving's David Jurasek joins host JJ Emanuel for a candid discussion on love, community, cults, and curiosity. David opens up about his personal journey, addressing the challenges men face in a world of superficial connections. Discover how embracing the power of love can lead to true power in love. Tune in for a powerful exploration of genuine human connection.
9 Nov 2023
Rabbi Ari Hertz - Presence and Awareness
In this episode, Rabbi Ari Hertz joins JJ Emanuel in an engaging and organic conversation. Throughout the episode, Ari's strong sense of engagement, presence, and self-awareness shines brightly. He candidly discusses his initial doubts about whether being a rabbi was the right path to make a positive impact. Ari emphasizes the importance of actively choosing a role, rather than merely loving it, as a means to achieve genuine personal growth and fulfillment. This episode offers an easy, free-flowing listening experience for everyone.
3 Nov 2023
Mike Kostka - Humility and Poise
In this episode, former NHL player and current performance consultant Mike Kostka joins host JJ Emanuel in a captivating conversation. Mike shares his NHL experiences, discussing the pursuit of excellence versus perfection, the significance of emotional regulation, and the transformative power of self-belief.
Discover how Mike's humble and open-hearted approach to connecting with others has been instrumental in his life's journey. This episode offers valuable insights into the world of professional sports and personal growth, making it a must-listen for all seeking inspiration and self-improvement.
26 Oct 2023
Rob Pintwala - Authenticity and Balance
In this episode, First Session founder Rob Pintwala joins JJ Emanuel to delve into the rollercoaster of life in an often unforgiving and fast-paced world. Rob's authenticity, openness, thoughtfulness, and introspection shine through in this conversation. He carefully considers his words, resulting in profound insights on a wide range of topics. From the challenges of mental health in the workplace to the intricacies of parent-child dynamics, this episode takes a deep dive into important subjects. Join us for a valuable discussion that's well worth a listen.
Reach and audience
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Apple Podcasts (US)
5.0 / 5
4 ratings
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