Unleash Your Curiosity with Nance Ciasca, CHC

About Unleash Your Curiosity with Nance Ciasca, CHC

It is time to awaken your inner spirit to be the CEO of your wellness. But where do you start without being overwhelmed? Join Nance Ciasca certified holistic coach and published author of “Unleash Your Curiosity”. She will guide you and take the guesswork out of breaking old patterns, finding self-love, and understanding your body. Her years of searching have led to solutions. At the heart of Nance’s coaching is her signature Body Awareness Movement Spirit method. This BAMS approach was the solution to balancing her own autoimmune and found it to be the foundation of a purpose-driven life.

Publisher

Nance Ciasca

Category

education

Language

en

Explicit

No

First episode

30 Apr 2021

Latest episode

22 Dec 2021

Latest episodes

1 of 67 episodes have a transcript.

1. 

   22 Dec 2021

   Wake Up Wednesday -- Merry Christmas

   In this episode, Mary and I wish you a Merry Christmas -- Be still, your choice, do what feels right. Grab your gratitude practice here unleashyourcuriosity.com/landing-gratitude (https://unleashyourcuriosity.com/landing-gratitude) To receive your free EBT check in or grab a discovery session with Nance visit (https://www.nanceciasca.com/)www.nanceciasca.com (http://www.nanceciasca.com/) To learn more about Mary visit linktr.ee/MaryCelineSmith (https://linktr.ee/MaryCelineSmith)

2. 

   17 Dec 2021

   Holiday Wellness Part 2

   In this episode, we chat about the essential vitamins of N, FA, and S. How we use them to achieve physical and spiritual wellness during this time. Episode Holiday Wellness Part 1 (https://anchor.fm/nance-ciaasca/episodes/Wellness-During-the-Holidays-Part-1-e1bgkgc) Episode on Joy (https://anchor.fm/nance-ciaasca/episodes/What-is-Joy--Do-we-even-know-anymore-e1agja9) Buy pure grade essential oils for diffusing and cleaning to bring Joy -citrus fresh, lemon, Christmas spirit, Joy, Winer season (https://www.youngliving.com/us/en/referral/1159488)

3. 

   10 Dec 2021

   Wellness During the Holidays Part 1

   I am not going to lie this episode keeps it real. But, if you stay to the end there are some great attainable action steps to keep you well this season. Give yourself a cool gift that you will use. Check out my shop www.nanceciasca.com/shop (https://www.nanceciasca.com/shop)

Inside a recent episode

Wake Up Wednesday - Special Guest Jennifer Turner

Published 1 Dec 2021 · Transcript excerpt

[…] How do you do one thing is how you do everything? So what is the one thing that you found that you do this patterning? And how has it affected your life in whether it be a positive or negative way? So who would like to go first? Good, Mary, thanks for, thanks for, I'll do it. Go Mary. Patterning, look, when I get down, like, because I have had depression my whole life, I find that when I get triggered or when I am feeling depressed, if I get out in mother nature, that is my patterning. So every day, I feel the need to walk two or three miles, regardless of the weather, just to spend time outdoors, and that, that has helped me greatly with my mental health. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Contact Unleash Your Curiosity with Nance Ciasca, CHC

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.