This is Unleash Your Inner Contagiously Positive, with Life Coach Laurie-ann Sheldrick. A podcast where I share lessons, and actionable steps and tools to help you be, do and have all that you desire.
Episode 116: How Reflecting On a Year Gone By Can Help You Set Your Goals (Includes Journal Prompts)
In this episode, I'm sharing reflections questions that you can explore so you can gain more clarity on what you want to take into the next year ahead, and what you want to leave behind. I also share how the reflection exercise can help you not only set your goals, but achieve them with more ease.
Get access to journal prompts here (https://contagiouslypositive.ca/how-reflecting-on-a-year-gone-by-can-help-you-set-achieve-your-goals/)
19 Jan 2021
Episode 115: My Personal Process For Creating Consistent Content
I am sharing something completely different this week and answering a question I get so often: "How do you create so much content consistently?"
If content creation is a major part of your business, like it is for mine, I'm sharing my personal process that helps me stay connected, consistent, and committed to creating content and keeping the creative juices flowing.
"Your value and your worth is not defined by how many you likes you get."
11 Jan 2021
Episode 114: Women Supporting Other Women + What You Do With Your Uterus Is No one Else's Business With Emily Harrington
I am so excited that Emily Harrington and I were finally able to sit down and have this conversation. Emily and I have been wanting to record a podcast together for over a year. We have conversations often where we say, “Why weren’t we recording this?!”
Emily is an entrepreneur, blogger, online educator and all around amazing woman. Her main mission is to help other women, especially moms, as she is a mom of two young girls who are only 18 months apart, launch and grow their businesses.
We share our thoughts on women in business, the importance of women supporting other women, and how we are both passionate about how what we do with our uterus is no one else's business.
You can follow Emily on Instagram @emilyharrington.ca or her website: www.emilyharrington.ca (//www.emilyharrington.ca)
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