Unleashed Ambition is for the woman who is ready for more-- growth, inspiration, action, + clarity. Join Caroline every week for real + raw conversations around personal growth, mindset, habits, and the day to day events that happen in between. The goal? To bring you tools + tips that empower you to grow into the next, best version of you. If you're ready to take your mindset, ambition, + life to the next level-- grab a drink, and let’s do this thing.
22 | The Secret to Finally Taking Action: Confidence
How do we figure out how to shorten the time in between wanting to do something and finally taking action? And what if it wasn’t that we had to become fearless, but rather figure out how to take action in the presence of fear? Let’s talk about it!
21 Sept 2022
21 | It's Time For An Upgrade
Today’s episode is all about upgrading.
By this point, I feel like you realize that I truly think the things that we have around us matter.
This whole thing started the other day when I walked in my closet, I didn’t like one single item of clothing that I had (I know you’ve felt this before).
A few days later, I put makeup on for the first time in a while, and realized I hadn’t bought a new type of makeup in probably six years.
THEN, while I was looking around at all the things that have been the same, I realized I had even been working out the same way for about six years.
Y’all, it’s beyond time for an upgrade.
So I’m sharing all the things I’m obsessed with right now – – wardrobe, make up and fitness.
Oh and don’t worry, I’ve linked everything I mentioned in the episode for you right here!
xx
CG.
A few of my favorite things. (https://liketk.it/3PXYC)
Dibs Beauty Duo (https://liketk.it/3PXYj)
Sunbum Glow Face Lotion (https://liketk.it/3PXYj)
Flutterhabit Lashes (http://rwrd.io/6q38dls?c) -- I wear Happy Mediums
ATH Supplements (https://i.refs.cc/4d9MXaRv?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxMzQ2NTA0Mjc3fQ%3D%3D) -- This link will save you some $$
Cocoa Protein (//fTKIYUGhu5_Re5cu1Mk_kxTsmfGVqglsLk3t_0sudg_RuBIpWUpU1jmQaAiMyEALw_wcB)
Pre-Workout (https://www.athsport.co/products/pre?utm_source=Google_paid&utm_medium={17791583739}_{134250076970}&utm_content={611266702252}&nbt=nb%3Aadwords%3Ag%3A17791583739%3A134250076970%3A611266702252&nb_adtype=pla&nb_kwd=&nb_ti=pla-1020170137907&nb_mi=120728113&nb_pc=online&nb_pi=PREPOG1&nb_ppi=1020170137907&nb_placement=&nb_si={sourceid}&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&gclid=Cj0KCQjw7KqZBhCBARIsAI-fTKKPrPDEJmBl23yaCp0ZqLtPWfZteZcOSebIyk-qKjO6HsRstBAHZJQaAo2tEALw_wcB)
Multi-Vitamin (https://www.athsport.co/products/multivitamin-pro-series)
Chalk Performance Training (https://www.gymryan.com/) -- Like here for a Free Trial!
14 Sept 2022
20 | Communication, Life Choices, + Approaching 30 with my husband, Mason
Grab a drink (we were sipping tequila) and hang out with me and Mase for a casual chat from our kitchen.
The other day we were taking about how much we REALLY love this age and this stage of life that we're in, and it got me thinking that I wanted to continue this convo here on the pod.
In this episode we talk about:
Approaching our 30s
Intentionally choosing how our life looks like right now
Navigating friendships
What has changed from our early 20s to now
Communication between us + other people in our lives
What's exciting about the future
Don't worry, Mason said he'll be back on the show again soon!
Subscribe to the show to make sure you won't miss an episode!
xx.
CG
Let's Hang >>>
IG: @carolinesgoodrich (https://www.instagram.com/carolinesgoodrich/?hl=en)
TikTok: @carolinegoodrich (https://www.tiktok.com/@caroline.goodrich)
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