This life has taught us so much. It's pushed us, it's challenged us, and at the same time brought us so much joy. Welcome to the Unleashed with D'n'A podcast hosted by Dawn Mathwig and Amy Funk. Like so many friendships we met early in our careers and we've had the benefit of having each other to talk to for the last 25 years. Deep, honest, and hilarious conversations that always seem to come just at the right time. Our show is dedicated to sharing real life experiences through open and authentic conversations.
Summary
In this conversation, Amy and Dawn introduce their new podcast series focused on careers. They discuss the expansive nature of careers, emphasizing that it encompasses much more than just jobs and education. The hosts express their excitement about exploring various topics related to careers, sharing personal experiences, and engaging with their audience for feedback and suggestions. They aim to create a collaborative environment where listeners can contribute to the series.
11 Sept 2024
Episode 8 The LIFE Series Experiences Matter
Summary
In this conversation, Amy and Dawn discuss the importance of life experiences and how they can bring more joy and fulfillment than material possessions. They share research that shows experiences are more valuable than things and highlight the excitement and mindfulness that experiences bring. They also discuss the concept of a life experience resume and the importance of building up memories and shared experiences. They emphasize the need to be intentional about creating and cherishing life experiences, as they can provide lasting joy and create memory dividends.
24 Aug 2024
Episode 7 The LIFE Series: Fear of Failure
Summary
In this conversation, Amy and Dawn discuss the fear of failure as part of their LIFE series. They explore the different aspects of fear, including the fear of making mistakes, the fear of what others will say, the fear of success, and the fear of limited chances. They emphasize the importance of valuing the try and learning from every failure. They also discuss the negative impact of overthinking and worrying about what others think. The conversation concludes with the idea that fear is natural but should not limit future opportunities.
9 Aug 2024
Episode 6 The LIFE Series: Invest in your Present and Future
Summary
In this conversation, Amy and Dawn discuss the importance of investing in your present and future. They cover three key areas: time, health, and money. They emphasize the need to be mindful of how you spend your time and plan for the future, as well as taking care of your health to ensure you can enjoy your future experiences. When it comes to money, they encourage finding a balance between saving for the future and enjoying the present, and being intentional about giving to others when they need it. Overall, the conversation highlights the importance of being proactive and intentional in investing in all aspects of your life.
2 Aug 2024
Episode 5 The LIFE Series: Live to Give
Summary
In this conversation, Amy and Dawn discuss the importance of living to give and the various ways in which people can give to others. They emphasize that giving is not limited to monetary donations, but can also include giving one's time, attention, and love. They also highlight the significance of giving to oneself and the importance of self-care. The conversation concludes with a reminder to start giving in any way possible and to invest in one's present and future.
26 Jul 2024
Episode 4 Reflections on JOY: Deep Roots Needed as We're Always Being Tested
Summary
In this conversation, Amy and Dawn reflect on their first podcast series on joy and share personal experiences of finding and maintaining joy in challenging times. They discuss the impact of Hurricane Beryl on Amy's life and how she initially struggled to find joy amidst the chaos. They also talk about the importance of remaining authentic and allowing oneself to feel and process emotions. The conversation highlights the need for resilience, inner joy, and the capacity to hope in order to cultivate a joyful life.
19 Jul 2024
Episode 3 JOY: Y is for YOU: Embracing Your Authentic Self
Summary
In this conversation, Amy and Dawn discuss the importance of being true to oneself and embracing one's authentic self. They share personal experiences and insights on how to discover and love who you are. They emphasize the need to let go of comparison, practice self-talk, and surround yourself with people who accept and appreciate you for who you are. They also mention the importance of tools like the Gallup Strengths Finder to understand one's strengths and embrace them. The conversation concludes with gratitude for the listeners' support and a reminder to be yourself.
10 Jul 2024
Episode 2 JOY: O is for OPEN: Finding Joy Through Openness
Summary
In this episode, Amy and Dawn discuss the importance of remaining open in order to find joy and seize opportunities in life. They emphasize the need to be open to new experiences, change, learning, and others' ideas. They also highlight the role of courage in being open to new possibilities and the importance of having a support system that encourages and motivates openness. The hosts share personal stories and examples to illustrate the benefits of remaining open and the potential pitfalls of being closed off. They also discuss the power of feedback and self-awareness in fostering openness. Dawn and Amy express their gratitude to the listeners and share their excitement for future episodes. They discuss the positive feedback they received for their first podcast and their plans for editing and releasing future episodes. They also brainstorm ideas for upcoming topics and discuss the importance of having an intro and outro for each episode.
10 Jul 2024
Episode 1 JOY: J is for Joy: Finding Joy in the Little Things
Summary
In this conversation, Amy and Dawn discuss the importance of finding joy in everyday life. They emphasize that joy is a choice and a state of mind that can be cultivated through intentionality. They share personal experiences of finding joy in the little things and highlight the need to recognize and appreciate these moments. They also discuss the impact of comparison and social media on joy, emphasizing the importance of focusing on one's own joy rather than comparing it to others. Overall, they encourage listeners to seek and embrace joy in their lives.
10 Jul 2024
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
1 ratings
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