Unlocking Your Inner Strength
Hosted by Kyle Newell and Panda Man and Kyle · Kyle Newell
4.9from 80 ratings
- 418
- Episodes
- 27
- Transcribed
- 80
- Ratings
- Daily
- Cadence
- 2018
- First episode
About Unlocking Your Inner Strength
Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
- Publisher
- Kyle Newell
- Category
- society & culture
- Language
- en
- Explicit
- No
- First episode
- 8 Oct 2018
- Latest episode
- 6 Oct 2026
Latest episodes
27 of 418 episodes have a transcript.
6 Oct 2026TRANSCRIPT
What Panda Man Really Thinks About Regular Diets
29 Sept 2026TRANSCRIPT
The Plague of Regular Men
22 Sept 2026TRANSCRIPT
Your Top 5 Most F.A.Qs Regarding Fasting, Answered
Inside a recent episode
What Panda Man Really Thinks About Regular Diets
Published 6 Oct 2026 · Transcript excerpt
[…] Your hunger hormones, so the hunger pangs you're going to experience, actually diminishes, right? So if you're used to eating breakfast, lunch, and dinner, it's called food entrainment. You're going to get these hunger pangs, these hunger signals at those times. Now, if you start cutting those out, within a week or two, those hunger pangs and the ghrelin levels go way down so hunger becomes a very very minimal issue we'll talk more about hunger too because either way that's something that you have to you have to reframe which i'll go over fat burning enzymes go up fat storing enzymes go down now this is all driven by hormones right so those are your two different metabolic roads so you have to ask yourself when you're going through this what are you looking to get out of it is it a body composition goal Or is it you just want to feel better? […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 74 ratings
- Spotify
- 5.0 / 5
- 6 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 65
- Social presence
- 0
- YouTube
- 0
- Engagement
- 90
Contact Unlocking Your Inner Strength
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Unlocking Your Inner Strength
Who hosts Unlocking Your Inner Strength?
Kyle Newell and Panda Man and Kyle host the show. Published by Kyle Newell.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Unlocking Your Inner Strength take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
27 of 418 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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