UNM Beyond Fitness

About UNM Beyond Fitness

Beyond Fitness is a monthly podcast brought to you by the UNM Fitness Club. This podcast was created as an initiative to give a platform to the students that have a story to tell. These stories could be funny, informational, eye-opening and everything in between. Episodes will be released on the 16th of every month. Follow and subscribe to stay updated!

Publisher

UNM Fitness Club

Category

health & fitness

Language

en

Explicit

No

First episode

15 Jul 2021

Latest episode

16 Sept 2021

Latest episodes

3 episodes in the feed.

1. 

   16 Sept 2021

   EP 3 Loong: Surviving Body Dysmorphia

   Everyone wants their ideal body shape but at what cost? ⚠️ TW: Body dysmorphia This month our third guest, Loong, who trains in Olympic weightlifting and is also one of our personal trainers shares her personal experience with body dysmorphia, extreme dieting and unconscious binge eating. If you are facing something similar to this, Loong sheds light on a few things that helped her through this tough time. We hope it can help you too 🙏🏼

2. 

   16 Aug 2021

   EP 2 Farez: Journey of a Physique Competitor

   In our second episode of our podcast, we are joined by Farez, our newest head coach as well as previous physique competitor. He shares with us his experiences while competing as well as his thoughts on certain matters.

3. 

   15 Jul 2021

   EP 1: Oscar vs Uni Life

   Oscar tell us about the trials and tribulations of balancing fitness with uni life. Did he manage to do it all?

Contact UNM Beyond Fitness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.