Unmask is a podcast about going inward. Sebabatso Morifi invites us on a quest to evolve, awaken and create ourselves as we embark on an unmasking journey. With this podcast Sebabatso aims to connect with people through sharing her own lessons and experiences to inspire and encourage us to look within, in order to create the truest expression of ourselves.
so many of us spend years trying to be less — less visible, less emotional, less outspoken, less ourselves — because somewhere along the way we learned that taking up space wasn't safe.
in this episode, we're exploring why we shrink ourselves, where that fear comes from, and how we can begin showing up more fully in our lives.
1 Jun 2026
overcoming overwhelm.
Hi Everyone!
As promised, I am back with a few practices that you can add to your daily routine and use as helpful tools for your unmasking journey.
Feeling overwhelmed can lead to panic, emotional fatigue and even avoidance, it is a natural nervous system response to stress or burnout.
The practices shared in this episode can help you take your power back and overcome overwhelm through small, yet impactful steps.
1 Apr 2026
getting reacquainted.
After a period of separation I’ve decided to return to this space with a new perspective and new ways to connect with you all.
let’s connect on:
YouTube: @unmask.podcast
Instagram: @unmask.podcast
8 Jan 2026
a gentle reminder.
Hey everyone! I’m back!
Here’s the latest entry from my unmask diary.
A gentle reminder to surrender and trust that everything is working out for your greatest good.
Please subscribe on YouTube @unmask.podcast
and follow on Instagram @unmask.podcast.
4 Jun 2024
taking up space.
In this episode I share what I’m currently working through and dealing with at this stage of my unmasking journey. Letting go of habits and behaviors that are holding me back and keeping me from fully showing up and openly sharing my gifts. Let’s connect on Instagram @unmask.podcast @sebabatso .
2 May 2024
stay in appreciation.
Sharing a helpful resource and tool for your unmasking journey. Check out @keithkunene’s “STAY” highlight on Instagram for the #StayInAppreciation challenge. I would also recommend checking out his posts for more useful tools. Please follow Unmask on Instagram @unmask.podcast. Thanks for listening!
24 Mar 2024
still here.
I’m back, I’m ready to share again. Let’s connect on Instagram @unmask.podcast @sebabatso_
24 Jan 2024
let go and allow
this episode is about letting go and allowing the flow.
30 Nov 2023
finding the good.
in this episode I am sharing a lesson learned from observing my late grandfather and how grief is challenging me to find and see the good.
22 Oct 2023
getting out of my own way.
in this episode I talk about self sabotage and how I have been trying to understand it so that I can overcome it. follow me on instagram @sebabatso_
17 Jul 2023
progress over perfection.
Striving for perfection can stop us from sharing our ideas or work with others. Let’s talk about why prefer to aim for progress over perfection. Let’s connect on Instagram @sebabatso_
11 Jul 2023
still unmasking - part 2.
still catching up and unpacking what journeying inwards is about.
28 Jun 2023
still unmasking.
I’m back, let’s catch up.
20 Feb 2023
creating the good.
hello everyone! welcome to unmask, in this episode I have a caffeine-fueled chat about being intentional and fostering more joy and gratitude. follow me on Instagram @sebabatso_
2 Feb 2023
trying again.
Welcome back to Unmask, get comfy and grab a drink. In this episode I share where I’ve been, reflect on what I’m learning. Let’s keep in touch, follow me on Instagram - @sebabatso_
25 Oct 2022
finding my feet.
In this episode I share how I’ve been coping with life’s challenges and trying not to lose my mind.
13 Oct 2022
unmask intro.
hello! welcome to unmask. I’ll be giving a brief overview on what I this podcast is about.
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Spotify
4.6 / 5
14 ratings
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