Welcome to the first episode of Year 2! Today I break down the concept of simplifying ideas we have overcomplicated.
27 May 2021
Episode 34: Supercentenarian Lifestyle w/ Dai Manuel
Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community (http://www.joinwlfm.com/).
He is an award-winning digital thought leader (http://www.daimanuel.com/) and author (http://www.wholelifefitnessmanifesto.com/), Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company (http://www.fitnesstown.ca/), and a sought after lifestyle mentor and executive performance coach.
Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. Nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!
Follow Dai on Instagram - https://www.instagram.com/daimanuel
In today's episode I discuss a different epidemic that has been ravaging the planet... Complaining. I dive into how we can shift to a solution-based thought pattern.
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