We sit with counsellors to unpack and deconstruct stories. Created by the lovely people from GR8 M8S Podcast.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online @gr8m8spodcast) and Eunice (@eunicecounselling)
FIND US: Twitter & Instagram: @unpackthisbrain | #unpackthisbrain
Listen to us anywhere you get your podcasts. If you love us, why not leave a review and share the love with your friends!
Are we paid enough to hold others' stories (Change, pt. 1) | Ep. 89
We explore burnout through a systemic lens, unpacking the difficulties in holding other peoples' stories when we aren't supported adequately, especially when our work environments change.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy (https://anchor.fm/dashboard/episode/e1lk6sr/metadata/instagram.com/abangpinoy), @makeyourmeaning.online (https://instagram.com/makeyourmeaning.online), @gr8m8spodcast (https://anchor.fm/dashboard/episode/e1lk6sr/metadata/instagram.com/gr8m8spodcast)) & Eunice (@eunicecounselling (https://www.instagram.com/eunicecounselling/))
Twitter @unpackthisbrain (https://anchor.fm/dashboard/episode/e1lk6sr/metadata/twitter.com/unpackthisbrain) | Instagram @unpackthisbrain (https://anchor.fm/dashboard/episode/e1lk6sr/metadata/instagram.com/unpackthisbrain) | #unpackthisbrain
LISTEN to us on almost everything! Rate & review wherever you listen to us, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda (dantanda.com/music)
31 Aug 2026
How do our cultural identities shape our work? (Mid-year check-in, pt. 3) | Ep. 88
In the last part of our mid-year check-in, we explore the concept of 'Sikolohiyang Pilipino' (Filipino psychology), the differences between Anglo/White-centred and Filipino-centred mental health concepts, the influences of migration, and how cultural identities shape our work.
Resources:
Pe-Pua and Protacio-Marcelino (2000) (https://onlinelibrary.wiley.com/doi/pdf/10.1111/1467-839X.00054)
Post from One Down Media & California Civil Rights Department (https://www.instagram.com/p/DYDvCToCQ9G/)
The Brown Psych (https://www.instagram.com/the.brown.psych/)
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy (https://anchor.fm/dashboard/episode/e1lk6sr/metadata/instagram.com/abangpinoy), @makeyourmeaning.online (https://instagram.com/makeyourmeaning.online), @gr8m8spodcast (https://anchor.fm/dashboard/episode/e1lk6sr/metadata/instagram.com/gr8m8spodcast)) & Eunice (@eunicecounselling (https://www.instagram.com/eunicecounselling/))
Twitter @unpackthisbrain (https://anchor.fm/dashboard/episode/e1lk6sr/metadata/twitter.com/unpackthisbrain) | Instagram @unpackthisbrain (https://anchor.fm/dashboard/episode/e1lk6sr/metadata/instagram.com/unpackthisbrain) | #unpackthisbrain
LISTEN to us on almost everything! Rate & review wherever you listen to us, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda (dantanda.com/music)
17 Aug 2026
Why is Queer visibility important? (Mid-year check-in, pt. 2) | Ep. 87
In part two of our mid-year check-in, we talk about the importance of Queer visibility, now more than ever.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy (https://anchor.fm/dashboard/episode/e1lk6sr/metadata/instagram.com/abangpinoy), @makeyourmeaning.online (https://instagram.com/makeyourmeaning.online), @gr8m8spodcast (https://anchor.fm/dashboard/episode/e1lk6sr/metadata/instagram.com/gr8m8spodcast)) & Eunice (@eunicecounselling (https://www.instagram.com/eunicecounselling/))
Twitter @unpackthisbrain (https://anchor.fm/dashboard/episode/e1lk6sr/metadata/twitter.com/unpackthisbrain) | Instagram @unpackthisbrain (https://anchor.fm/dashboard/episode/e1lk6sr/metadata/instagram.com/unpackthisbrain) | #unpackthisbrain
LISTEN to us on almost everything! Rate & review wherever you listen to us, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda (dantanda.com/music)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 55 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
67
Social presence
91
YouTube
0
Engagement
60
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Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Unpack This Brain
Who hosts Unpack This Brain?
Eunice and Josh host the show. Published by GR8 M8S Podcast.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Unpack This Brain take guests?
Yes. Guests have been identified in episode analyses.
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