Welcome to Unpack With Cat! This is a safe space where we have conversations that we sometimes don’t even know we need. I cover topics that all relate back to mental health, wellness, self-care, growth, and healing.
In this birthday episode, I unpack the last year and catch up on the lessons I’ve learned before turning 25. I share the highs and lows—what it meant to lose and find myself again, how relationships, school, and personal growth shaped me, along with the small but meaningful moments that defined the year. I also share what I’m prioritizing as I step into 25. It’s been far too long, but I’m so excited to be back, come listen in!
21 Jun 2024
Value Individuality Within a Romantic Relationship
hiii y'all! In today's episode I unpack the importance of valuing your individuality within a romantic relationship. I discuss the middle ground of unlearning hyper-independence and not falling into codependency. Tune into hear what this middle ground looks like on the day to day and more!
IG: catvolcy
TikTok: catvolcy
Business Inquiries: catxvolcy@gmail.com
14 Jun 2024
Life Is Meant To Be Seasonal
hiii y'all! It feels so good to be back! In today's episode I unpack the importance of remembering and prioritizing the fact that life is seasonal. There are many benefits to understanding that not everything in life is forever and most things are temporary. Tune into hear the benefits shifting our perspective can provide for many aspects of life!
IG: catvolcy
TikTok: catvolcy
Business Inquiries: catxvolcy@gmail.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
524 ratings
Spotify
5.0 / 5
918 ratings
Contact Unpack With Cat
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Unpack With Cat?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
