Unpacked: a frank conversation

About Unpacked: a frank conversation

Hey, we're Dr. Lindsay Foreman and Gemma Edelman—two friends who quite FRANKly love to have fun, share laughs, and dive deep into real conversations. Our podcast, Unpacked, is our excuse to get together each week and have FRANK chats about life, love, the universe, and everything in between! What can you expect? Every episode, we’ll follow our signature format: 1) Clarity Card Check-in – How YOU doin'? We’ll use our Clarity Cards to kick things off with some introspection and set the tone. 2) What’s the Meaning of… – We’ll unpack a different topic each week, from big life questions to small everyday moments. 3) Looking Back – Reflecting on past experiences. 4) Right Now – Sharing what’s happening in the present. 5) In the Future – Speculating on what’s to come. 6) Clarity Card Check-out – Wrapping up with a final check-in to reflect on what we've unpacked. It’s raw, real, and of course, FRANK! Expect tears and laughter! Subscribe to join us on this journey of exploration, discovery, and plenty of laughs along the way. Let's unpack life together!

Publisher

Dr Lindsday Foreman and Gemma Lea Edelman

Category

education · society & culture

Language

en

Explicit

No

First episode

24 Oct 2024

Latest episode

23 Dec 2024

Latest episodes

8 episodes in the feed.

1. 

   23 Dec 2024

   Clarity Unpacked

   The hosts of "Unpacked: a frank conversation" discuss navigating life's chaos and uncertainties, sharing personal stories and metaphors to illustrate the process of finding clarity.

2. 

   16 Dec 2024

   Energy Unpacked

   This episode explores the connection between energy, emotions, and epigenetics, revealing how shifting perspectives can lead to personal growth.

3. 

   9 Dec 2024

   Gratitude Unpacked

   This episode explores the transformative power of gratitude, revealing how it reshapes mindset, combats envy, and enhances overall well-being through practical techniques.

4. 

   2 Dec 2024

   Fear Unpacked

   Host Gemma explores the contagious nature of energy, discussing how fear and courage impact daily life and the importance of supportive communities, offering listeners a chance for reflection.

5. 

   25 Nov 2024

   Untitled

   The hosts of Unpacked: A Frank Conversation explore the multifaceted nature of challenges, examining how they shape personal growth and resilience.

6. 

   11 Nov 2024

   Change Unpacked

   Hosts Lindsay and [Host's Last Name] explore unexpected life changes, revealing how reflection and resilience foster growth during challenging times in this interview episode.

7. 

   2 Nov 2024

   Connections Unpacked

   Podcast hosts Gemma and unnamed co-host explore the profound impact of human connection, both physical and virtual, emphasizing presence, love languages, and the unexpected sparks that foster deeper relationships.

8. 

   24 Oct 2024

   Life Unpacked

   The hosts of "Unpacked" explore the meaning of living a good life by questioning societal expectations and embracing authenticity, encouraging listeners to live intentionally.

Contact Unpacked: a frank conversation

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.