Host [Host Name] unpacks personal reflections on recovery, comparison, and imposter syndrome, offering practical tools to manage anxiety and reframe life's challenges.
18 May 2025
#3 Reframing Thoughts: Why and How
Our thoughts can be harsh.
But we don’t have to believe every single one.
You’re allowed to mess up. You’re allowed to struggle. You’re allowed to still be learning.
Reframing your thoughts isn’t about pretending everything’s perfect —
It’s about choosing kindness over criticism.
Talk to yourself like someone you actually like. 💭
21 Mar 2025
#2 Solo Ep: In Honour of Chief
Marcus shares the struggles he has faced over the past couple of weeks, dealing with the loss of his beloved dog Chief.
A raw and emotional episode, encapsulating what Unpacked Human is all about.
26 Feb 2025
#1 Quinn De Luca: A Deeper Look
The first ever episode of the Unpacked Human podcast!
Marcus sits down with the great Quinn De Luca as they dive in to some conversation cards that spark a wide-ranging discussion about purpose, untold stories and much more.
If you enjoyed this episode then please leave us a review and give us a follow so we can reach and impact as many people as possible!
Podcast Authority Score: 2 / 100
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