Warm, honest, reflective, and deeply human - these stories you'll relate to, learn from, and carry with you. Unpacking real, heartfelt stories from journeys, home, family, culture, growth, and the quite meaningful moments we often overlook.
pertuniafreedman.substack.com (https://pertuniafreedman.substack.com?utm_medium=podcast)
Unpacked Stories S2E1: Between Who I Was and Who I’m Becoming — The Book
In this episode, I talk about the space between who I used to be and the woman I am becoming. Writing Unpacked Stories “The Book” has made me look back at my journey, the places I’ve come from, the changes I’ve been through, and the parts of myself I’m still discovering.
This book is more than just putting words on paper. It holds pieces of my story, moving from South Africa to the UK, motherhood, marriage, family, friendship, starting again, finding my voice, and learning that sometimes we don’t realise how much we’ve changed until we stop and look back.
So, as Season 2 begins, I’m opening up about the book, why I wrote it, what it means to me, and what it feels like to see something that once lived only in my head finally become real.
This is my next chapter, still unpacking, still learning, and still becoming.
Welcome back to Unpacked Stories. ❤️
#UnpackedStories #Season2 #TheBook #StillBecoming #PertuniaFreedman #MyStory #NewChapter
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pertuniafreedman.substack.com (https://pertuniafreedman.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
26 Aug 2026
Introducing Season 2 — Coming Soon 🎙️
A new season. A new chapter. More honest conversations, real stories, life lessons and the things we don’t always say out loud.
Season 1 was about finding my voice.Season 2 is about using it.
Thank you for walking with me this far. I can’t wait to unpack more stories with you.
Unpacked Stories — Season 2. Coming Soon.
#UnpackedStories #Season2 #ComingSoon #RealStories #RealConversations #NewSeason
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pertuniafreedman.substack.com (https://pertuniafreedman.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
27 Jul 2026
Unpacked Stories | Finding My Voice | Season 1 Finale
Unpacked Stories | Finding My Voice | Season 1 Finale
After 17 episodes, it’s time to close one chapter and prepare for the next.
In this Season 1 finale, I reflect on the journey of creating Unpacked Stories—from the fear of pressing “publish” to finding the confidence to share my voice. I talk about the lessons I’ve learned, the self-doubt I’ve faced, and how this podcast has become so much more than I ever imagined.
If you’ve ever felt like your story wasn’t important enough, or you’ve been waiting for the “right time” to start something you’ve dreamed about, this conversation is for you.
Thank you for being part of Season 1. Your support, your listens, your comments, and your encouragement have meant more than you know.
This isn’t goodbye—it’s the beginning of something new.
Season 2 is coming, and I can’t wait to share what’s next.
💛 If this episode resonates with you, please like, subscribe, and share it with someone who needs the reminder that their voice matters too.
Connect with Unpacked Stories:✨ Subscribe for new episodes✨ Leave a comment and share your thoughts✨ Follow along as we continue unpacking life, identity, belonging, and the stories that shape us.
#UnpackedStories #SeasonFinale #FindingMyVoice #Podcast #Storytelling #LifeAbroad #Identity #Belonging #PersonalGrowth #NewBeginnings
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pertuniafreedman.substack.com (https://pertuniafreedman.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
16 Jul 2026
Time Over Money | Redefining Success & Living with Presence
What if the greatest measure of success isn’t the money you make, but the time you truly live?
In this video, we explore why choosing time over money can lead to a richer, more meaningful life. Discover how redefining success, embracing the present moment, and focusing on what truly matters can transform the way you work, live, and connect with others.
If you’ve ever felt trapped in the endless pursuit of more, this conversation is for you. It’s time to shift from chasing wealth to creating a life filled with purpose, freedom, and presence.
In this video:
* Why time is your most valuable asset
* The hidden cost of always chasing more money
* Redefining success on your own terms
* Practical ways to be more present every day
* Building a life you don’t need a vacation from
If this message resonates with you, like, subscribe, and share it with someone who needs the reminder that life is happening now.
#TimeOverMoney #RedefiningSuccess #MindfulLiving #PersonalGrowth #LifePurpose #WorkLifeBalance #Presence #IntentionalLiving #SuccessMindset #SelfDevelopment #UnpackedStories
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pertuniafreedman.substack.com (https://pertuniafreedman.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
4 Jul 2026
Growing Into New Beginnings and Goodbyes
Life is full of moments that ask us to let go, start over, and discover who we are becoming. Growing Into New Beginnings and Goodbyes is a space for honest conversations about personal growth, healing, change, and embracing life’s transitions with courage and hope.
Whether you’re navigating a new chapter, saying goodbye to the past, rebuilding after challenges, or simply looking for inspiration, you’ll find encouragement, real-life reflections, and practical insights to help you move forward with confidence.
Pertunia Freedman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pertuniafreedman.substack.com (https://pertuniafreedman.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
28 Jun 2026
Every Memory Tells a Story
The perfect 50th birthday gift to celebrate a lifetime of memories.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pertuniafreedman.substack.com (https://pertuniafreedman.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
22 Jun 2026
The Illusion of Knowing It All
Do we really know as much as we think we do? In this episode, we explore the illusion of knowing it all and how confidence can sometimes hide gaps in our understanding. A casual discussion on assumptions, knowledge, and the way we see the world.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pertuniafreedman.substack.com (https://pertuniafreedman.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
13 Jun 2026
Distance, Silence, and the Quiet Strength Within
Distance, Silence, and the Quiet Strength Within
Have you ever moved away and realized that the hardest part wasn’t learning a new place—it was watching familiar connections slowly fade?
This week on Unpacked Stories, I reflect on the quiet grief of distance, the friendships that drift without conflict, and the hidden weight carried by those who are always seen as “the strong one.” It’s a conversation about loneliness, changing relationships, and the reminder that needing support doesn’t make us weak—it makes us human.
If you’ve ever wondered whether someone misses you as much as you miss them, or if you’ve been carrying more than you’ve let on, this episode is for you.
Take a moment for yourself, settle in, and let’s unpack this story together.— Pertunia Freedman—
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pertuniafreedman.substack.com (https://pertuniafreedman.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
31 May 2026
The lie of "I'm not ready yet"
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pertuniafreedman.substack.com (https://pertuniafreedman.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
15 May 2026
The Day I Left South Africa
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pertuniafreedman.substack.com (https://pertuniafreedman.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
10 May 2026
Why Unpacked Stories
Unpacked Stories
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pertuniafreedman.substack.com (https://pertuniafreedman.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
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