Unpacking Myself

Unpacking Myself

Hosted by Unpacking Myself and [Host Name] and Dr Nicole LePera · Neha Patel

4.9from 43 ratings

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53Podcast AuthorityScore out of 100 · How it is scored
208
Episodes
57
Transcribed
43
Ratings
2020
First episode

About Unpacking Myself

Each week you will get a window into how I unpack the clutter and hard stuff in my mind. I will leave you with questions so you can do the same. The only expert on this podcast is YOU. Find me on Instagram: @unpackingmyself or email me unpackingmyself@gmail.com. Would love to hear from you!

Publisher
Neha Patel
Category
education · society & culture
Language
en
Explicit
No
First episode
10 Jul 2020
Latest episode
19 Nov 2025
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

57 of 208 episodes have a transcript.

  1. 19 Nov 2025TRANSCRIPT

    TRUST THE FEELING | Trusting your gut when the words and actions don't add up.

  2. 23 Oct 2025TRANSCRIPT

    SPEAKING UP | Why so many of us shy away from speaking up in our life, and why it's time to change this.

  3. 16 Oct 2025TRANSCRIPT

    OUR SHARED HUMANITY | How we lose sight of our humanity when we define ourselves—and others—by roles, titles, and identities.

Inside a recent episode

TRUST THE FEELING | Trusting your gut when the words and actions don't add up.

Published 19 Nov 2025 · Transcript excerpt

[…] It takes away the confusion around how you respond to situations or people. It takes away you doubting yourself and going back and forth between actions and words and what you're feeling. You move with clarity and you move with intention and with integrity to the core. And you move being true to your authentic self. And this is where we are headed. More and more people I'm convinced are connecting beyond their five senses and seeing the world in people through their heart, gut intuition, whatever you want to call it. It's a different way of moving through the world, but it is easier. We've been given tools to not over complicate our relationships, our interactions, our experiences and life as a whole. […]

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Who has been a guest on Unpacking Myself

Names identified in recent episode analyses. Showing up to five guests.

  • Jonathan Ord
  • [Guest Name]
  • Saaya
  • [Guest Name Credential]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.9 / 5
40 ratings
Spotify
5.0 / 5
3 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
76
Social presence
0
YouTube
0
Engagement
77

Contact Unpacking Myself

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Unpacking Myself

Who hosts Unpacking Myself?

Unpacking Myself and [Host Name] and Dr Nicole LePera host the show. Published by Neha Patel.

Does Unpacking Myself take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

57 of 208 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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