Unpause Your Life
Hosted by Dr Cali Estes and Cali Estes · Dr. Cali Estes
4.3from 12 ratings
- 140
- Episodes
- 21
- Transcribed
- 12
- Ratings
- Bi-weekly
- Cadence
- 2021
- First episode
About Unpause Your Life
The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.
- Publisher
- Dr. Cali Estes
- Category
- education
- Language
- en
- Explicit
- Yes
- First episode
- 29 Oct 2021
- Latest episode
- 15 Oct 2026
Latest episodes
21 of 140 episodes have a transcript.
15 Oct 2026TRANSCRIPT
EP 138 Your Body, Your Brain & Addiction: The Missing Connection | Jason Turner
14 Aug 2026TRANSCRIPT
EP 137 One More Day: Rebuilding a Life from Rock Bottom with Todd Ennis
30 Jul 2026TRANSCRIPT
EP136 Suffer Well: How Fitness Builds Stronger Recovery with Dr. Rob Archuleta
Inside a recent episode
EP 138 Your Body, Your Brain & Addiction: The Missing Connection | Jason Turner
Published 15 Oct 2026 · Transcript excerpt
[…] Basically, I saw and I've been a therapist, I've seen, I've done plenty of programs and worked with clients. I always felt, especially for the substance use population, that talk therapy was not enough. I'm not going to say it's irrelevant because I do think it has its place, but I felt like it was a timing or a sequencing error in that we're doing insight and talk, but we're not taking into consideration the body at all. And a lot of catchphrases are like mind, body, spirit. And I come from just the research and my own experience. I don't think you can separate them. In fact, I know you can. They are interdependent on one another. […]
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See plansWho has been a guest on Unpause Your Life
Names identified in recent episode analyses. Showing up to five guests.
- Jason Turner
- Todd Ennis
- Rob Archuleta
- Scott H Silverman
- Mike Tramp
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.3 / 5
- 12 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 68
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
Questions about Unpause Your Life
Who hosts Unpause Your Life?
Dr Cali Estes and Cali Estes host the show. Published by Dr. Cali Estes.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Where can I read transcripts?
21 of 140 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Unpause Your Life?
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