Unplug with Mel

About Unplug with Mel

Own the Shift is a podcast for people who are done living on autopilot and ready to face the hard parts of change with honesty and courage. Each episode dives into what it really takes to rebuild your life, your mindset, and your identity from the inside out. This is not the highlight reel version of growth. It is the raw, unfiltered process of confronting patterns, breaking cycles, healing old wounds, and choosing to become who you were meant to be. Mel shares personal stories, practical tools, and grounded truth about identity, resilience, grief, faith, and transformation. The series takes you step by step through the journey of change. You will learn how to see your situation clearly, heal what hurts, hold your vision, and integrate your new identity. Every conversation challenges you to take ownership of your story and live with purpose. Own the Shift is more than a podcast. It is a movement for people who are ready to stop surviving and start living with intention. Produced by: Catwalk Media Group #OwnTheShift #MelMosier #PersonalGrowth #IdentityShift #Healing #Resilience #Transformation #Mindset

Publisher

Mel

Category

business · business · society & culture

Language

en

Explicit

No

First episode

31 Oct 2023

Latest episode

9 Jul 2026

Latest episodes

42 episodes in the feed.

1. 

   9 Jul 2026

   Own the Shift Episode 7: Radical Resilience: The Muscle That Keeps Your Shift Alive

   Send us Fan Mail Welcome back to Own the Shift with your host, Mel Mosier. Today we are diving into the essential muscle that keeps your SHIFT alive long after the initial excitement fades: Radical Resilience. This is more than just bouncing back; it is the unwavering ability to keep moving forward when life, circumstances, or even your own mind tries to drag you backward. What You Will Learn in This Episode: Radical Resilience Defined: Discover why true resilience is about adapting, recove...

2. 

   25 Nov 2025

   Own the Shift Episode 8: The Desert Before the Mountain

   Send us a text Welcome back to Own the Shift, hosted by Mel Mosier. Today we close the season with a real conversation. Not the polished version of transformation. Not the Instagram highlight reel. This episode is about the hardest part of growth. The loneliness. The loss. The desert you walk through before you ever reach the mountain. The truth most people avoid is simple. When you shift, not everyone will come with you. Alignment removes what is not meant to stay. It challenges old dynamics...

3. 

   18 Nov 2025

   Own the Shift Podcast: Radical Resilience: The Muscle That Keeps Your Shift Alive

   Send us a text Welcome back to Own the Shift with your host, Mel Mosier. Today we are diving into the essential muscle that keeps your SHIFT alive long after the initial excitement fades: Radical Resilience. This is more than just bouncing back; it is the unwavering ability to keep moving forward when life, circumstances, or even your own mind tries to drag you backward. What You Will Learn in This Episode: Radical Resilience Defined: Discover why true resilience is about adapting, recovering...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 22 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

20

Social presence

0

YouTube

0

Engagement

60