In this episode of Unpredictable, I'm just winging it. From what I've been up to the past couple weeks, to some of the nonsense I've been dealing with behind closed doors. Had to take a small break from this because of overwhelming thoughts I've been having which required me to distant myself. Learning that we are all human & have limits that shouldn't be ignored.
7 Jun 2021
18. Dr. Nicole
In this episode of Unpredictable, I have a very special guest speak about her perspective. My big sister Nicole uses her degree in Speech Pathology to help elaborate on a few of my deficiencies. She not only spectated my entire recovery, but also shares her knowledge about the brain & the specifics behind my surgery.
31 May 2021
17. Connor Clutch
In this episodeof Unpredictable, my brother & I really dive into some interesting stuff. From the importance of having the right friends in your corner, to how discipline will play a crucial role when you're lacking the proper motivation. You’ll learn more about Connor’s awesome basketball training business Nxt Lvl & how he utilizes the tools he has acquired over his years as a player. Never a dull moment with this dude.
24 May 2021
16. Deficiencies
In this episode I explain a handful of issues I have to cope with while in the gym. For all my gym people out there this should be an extremely interesting podcast because it gives you a different perspective while training. I elaborate on how I’ve adapted my workouts so I can continually progress both mentally & physically.
17 May 2021
15. DANNYBOY
This episode I dive in with my long time brother Danny. We elaborate on his immediate thoughts when he initially found out about how serious my surgery was. I quickly speak about the steps I took until the day of my surgery. We both talk on his deployment during an absolute pivotal part of my recovery & his thoughts before versus after. All in all we touch upon some good things in this episode & i'm excited to see what you all think.
14 May 2021
14. EXTRAORDINARY
This episode I spoke about the MAJOR importance of mental health & how we could all make a difference. I understand what it is like to suffer from numerous mental health issues & how I am extremely passionate about creating a supportive network for not only those suffering but for everyone that could potentially help this cause. I also touch upon the word extraordinary & how a pair of my personal sneakers serves as a constant reminder to always strive for more.
3 May 2021
13. JohnO 2.0 With Stefano
In this episode of Unpredictable, I have my best friend & motivational mentor Stefano. We dig into the reasons why I have worked tirelessly during my entire recovery. Stefano gives some insight on his thoughts of the person I've become versus the person I once was, which where JohnO 2.0 comes in. While this is a really informative episode, I guarantee you'll crack a smile once or twice. Hope you all enjoy this as much as I did.
26 Apr 2021
12. Outside Noise
In this episode of Unpredictable, I wanted to share how the advice & guidance has guided me throughout my recovery. I use my wonderful stay at Kessler Rehab to explain how negativity can ultimately affect your overall mindset in a big way. I think it is absolute crucial for all of you to properly understand the difference between constructive criticism & straight up negativity. How we should react & how we should incorporate the outside noise so we can become the best version of ourself.
19 Apr 2021
11. Confidence
This episode of Unpredictable I dive into how the rebuilding of my confidence has played a pivotal role in creating the foundation of my mentality. I explain why having the confidence to attack your goals is absolute crucial. How it is most definitely a very big step in the right direction.
13 Apr 2021
10. Mentals
This episode of Unpredictable, I really try and give a look inside my head. Through my past experiences, I believe my mentality has given me the tools to chase down success. How I like to believe that my mindset is truly impenetrable. I’m confident my outlook on certain things, & my brutal honesty on some topics can shed some light on a bunch of themes that may be overlooked.
5 Apr 2021
9. Comfort Zone
This episode elaborates on the importance of breaking the barriers created by your comfort zone. Taking that step into the unknown might just be what you need to do to discover your true potential. Understanding what awaits for you on the other side of that door will unlock new opportunities for personal growth.
29 Mar 2021
8. Why Are You Here? (BONUS)
Short & Sweet. This episode is a quick motivational rant that should be listened to during the gym or whatever type of performance you have. The passion behind this episode needs to be heard. I've worked tirelessly to get where I am today, & I would do it all again. Understand what you're truly capable of & never stop giving it 100. EVERY SINGLE DAY.
29 Mar 2021
7. Supportive Network
This episode highlights the importance of having a group of family & friends that want to see you succeed. I go into detail by using some of my own network & how they have had such an impact on who I am today. Having that handful of people in your life to constantly make sure your positively progressing is crucial. I want all my listeners to think about who they have in their corner. Are they pushing you or holding you back from realizing your true potential ?
22 Mar 2021
6. True Wealth
This episode explains why I believe your “wealth” should NOT be defined by how much money you have in your bank account but the overall happiness in your life. I elaborate on how money & materialistic items only create temporary satisfaction. While being grateful in the present is contagious to the people around you & ultimately creates a sense of abundance in your environment.
16 Mar 2021
5. Failure
Why is failure an absolute necessity ? The last 2 years of my life has been one giant failure BUT I am who I am today because of the way I handled the adversity.
16 Mar 2021
4. Warrior (BONUS)
This is an affirmation I wrote myself several months post surgery. This episode is nice & short. It highlights how my mentality has grown into what it is today. I'd recommend you listen to this during the gym **
12 Mar 2021
3. It's A Good Day
Some may notice I always have 2 wrist bands on my right wrist at ALL times. This episode is a quick explanation on why having a constant reminder to keep you motivated is crucial. It's a good day to have a good day is mine & it always will be. Here's why.
12 Mar 2021
2. Pilocytic Astrocytoma
This is the scientific name for the tumor that was removed from my brain. This episode is an explanation, of my past struggles and how it transformed me into the man I am today. This one hits home for me & being able to finally share this is extremely fulfilling.
12 Mar 2021
1. Who, What & Why
For the very first episode, I wanted to briefly introduce myself. Elaborate on why, through my past experiences, I believe I've some good information on how to truly succeed. No matter the circumstances, any individual has the tools to unlock their true potential. In future episodes, I plan to explain my thoughts & opinions on numerous topics.
This is Unpredictable
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