Carly and Simon chat to internal comms pros who are getting stuck into AI, sharing what’s worked, what hasn’t, and what they’ve learned along the way. No hype, no theory, just real experiences from the people figuring it out as they go.
S01 EP9 - Making sense of AI adoption, with Lisa Pantelli (Elsevier)
Lisa shares how Elsevier is helping employees navigate AI adoption through experimentation, clear messaging and peer learning, while balancing concerns around job security, ethics, sustainability and security.
16 Oct 2026
S01 EP8 - From sceptic to AI advocate, with Catherine Kernot (Frontiers)
Catherine shares how AI helped her streamline Confluence updates, automate internal comms tasks and build tools that help employees find and use information more easily.
23 Sept 2026
S01 EP7 - The Feelings Lounge: using AI for wellbeing and self-coaching, with Kate Hughes (Cambridge University Press & Assessment)
Kate shares how a weekly Copilot wellbeing check-in helped her spot patterns in self-doubt, experiment with small behaviour changes and approach work with greater confidence and conviction. FEELINGS LOUNGE PROMPT DISCUSSED IN THE EPISODE I want you to be my wellbeing check‑in partner. Every week, guide me through a short, reflective wellbeing check‑in, one question at a time. Go slow and don’t jump ahead. Structure it like this: 1. How am I feeling overall right now? (mood + energy) 2...
1 Sept 2026
S01 EP6 - Reimagining internal comms with AI, with Adele McIntosh
Adele shares how Arm introduced ChatGPT Enterprise, uses AI as a thought partner, and is rethinking processes from scratch to help teams work more effectively.
13 Aug 2026
S01 EP5 - Using AI as a change-comms wingman, with Ana-Maria Thijssen
Ana-Maria shares how she used AI to get up to speed on a large SAP change programme, develop audience personas and improve local communications, helping teams communicate more consistently and proactively.
6 Aug 2026
S01 EP4 - Getting people on board with AI at work, with Charlotte Halligan
Charlotte shares how she used AI to challenge stakeholder thinking and shape comms, plus how she tackled employee fears and engagement during a complex, multi-tool rollout.
27 Jul 2026
S01 EP3 - Using AI as a strategic partner, with Erik Sebok
Erik shares how he brings AI into strategy work from the very start, using context, stakeholder input and AI agents to improve thinking, challenge assumptions and create stronger communications.
14 Jul 2026
S01 EP2 - Balancing AI and human judgement in IC, with Amanda Atkinson
Amanda shares how she scales comms content with AI and uses it to analyse event feedback, helping uncover missed messages and turn gut instinct into a clear data-backed story.
1 Jul 2026
S01 EP1 - Experimenting with AI agents in internal comms, with Rebecca Lindsay (hyperexponential)
Rebecca shares how she built tools like an annual leave assistant and tone of voice agent, helping teams save time, stay consistent and return from leave with clear priorities.
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