Dr. Alexis Dunne - Menopause Is Everywhere. Why Are We Still Confused
In this episode, Dr. Alexis Dunn discusses the realities of menopause, debunking myths, and emphasizing personalized care. She shares insights on hormone therapy, common misconceptions, and the importance of collaboration between patients and healthcare providers. In this episode, Dr. Alexis Dunne shares insights on menopause, hormone therapy, and debunks common myths, empowering women to make informed health decisions during midlife.
Chapters
00:00 Introduction and overview of menopause myths
00:01 Introduction to menopause and hormone therapy
02:00 Common misconceptions about hormone testing
03:03 When to start hormone therapy and personalized care
04:02 History of hormone therapy and the Women's Health Initiative
04:59 The safety of testosterone and other therapies
07:03 Debunking myths about natural menopause and hormone use
08:59 The importance of holistic and individualized menopause care
10:00 Risks and benefits of hormone therapy
10:56 Assessing symptoms and the menopause rating scale
12:59 The role of blood tests and hormone levels
14:58 The significance of vaginal estrogen and its benefits
16:58 The future of menopause treatment and education
19:59 When to consider hormone therapy and duration
29:56 Common misconceptions and myths about menopause
39:58 The importance of personalized menopause care
50:04 Books and resources for menopause education
01:00:04 The future of menopause research and treatment
14 Oct 2026
What Are You Waiting For?
Two Sisters, Two Second Chances & One Big Leap
In this episode, sisters Andrea and Amanda share their inspiring journey from personal challenges to building a thriving wellness and retail boutique in Naperville. They discuss the importance of community, supporting women entrepreneurs, and the evolution of their business.
Chapters
00:00 Introduction to Andrea and Amanda's journey
02:02 Starting the business and initial ideas
03:47 Challenges in finding a location and business evolution
07:02 Personal stories and the impact of health challenges
12:02 Business milestones and community involvement
15:05 Balancing sisterhood and business roles
22:09 Future plans and new collaborations
25:01 Advice for aspiring entrepreneurs and overcoming doubts
33:07 Reflections on success, challenges, and community support
7 Oct 2026
Fall Favorite Things
In this episode, we explore a variety of fall favorites, from beauty products and skincare to cozy warmth essentials and delicious seasonal foods. Discover practical tips and product recommendations to enhance your fall experience.
Chapters
00:00 Introduction to Fall Favorites and Episode Overview
00:47 At-Home Gel Nail Technology and Tips
05:05 Organic Contouring and Makeup Routine
14:32 Heated Vests and Warmth Essentials for Cold Weather
18:18 Outdoor Cozy Blankets and Staying Warm Outdoors
20:39 Skincare Peel Pads for Glowing Fall Skin
23:32 Warm Beverages and Tea for Fall Comfort
35:14 Seasonal Soups and Food Favorites from Trader Joe's
37:04 Lip Gloss and Beauty Products for Autumn
37:59 Wrap-Up and Community Sharing of Fall Favorites
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
10 ratings
Spotify
5.0 / 5
1 ratings
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